SWEET POTATO/CARROT FAT SUBSTITUTE FOR RECIPE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato/Carrot Fat Substitute for Recipe image

Found this one in Self magazine, February 2008. Use it in muffin recipes, etc., replacing up to 2/3 of the fat. Wanted to try it so posted it here.

Provided by Cleoppa

Categories     Spreads

Time 10m

Yield 1 mush, 2 serving(s)

Number Of Ingredients 2

1 sweet potato, peeled and chunked
3 carrots, peeled and chunked

Steps:

  • Boil sweet potato and carrots in a medium pot of cold water for about 20 minutes, until they're tender. Drain and blend in food processor with 2-3 tbsp of water. Puree until smooth.

Abdul hassan
[email protected]

These fries are a great way to use up leftover sweet potatoes. They're also a healthier alternative to traditional fries.


Muhammed Bolanle
[email protected]

I've made these fries several times now and they're always a hit. I love that they're so versatile. You can serve them with anything from ketchup to ranch dressing.


W. Fran
[email protected]

These fries are the perfect side dish for any meal. They're easy to make and they're always a crowd-pleaser.


Amir Roman
[email protected]

I made these fries for a party and they were a huge success. Everyone loved them and they were gone in no time.


Yulanda Moche
[email protected]

These fries are a great way to get your kids to eat their vegetables. They're sweet and crispy and they're sure to be a hit.


Breandan
[email protected]

I love that these fries are baked instead of fried. It makes them a lot healthier and they're still just as delicious.


Brandon Rosales
[email protected]

These fries are a great way to use up leftover sweet potatoes. They're also a healthier alternative to traditional fries.


Narayan khanal
[email protected]

I was pleasantly surprised by how much I enjoyed these fries. I'm not usually a fan of sweet potatoes, but these were delicious. I'll definitely be making them again.


ANUJ JI BHOJPURI OFFICIAL
[email protected]

These fries are the perfect side dish for any meal. They're crispy on the outside and soft on the inside. I highly recommend them.


bongani dube
[email protected]

I've made these fries several times now and they're always a hit. I love that they're so versatile. You can serve them with anything from ketchup to ranch dressing.


Chris King
[email protected]

These were so good! I made them for my family and everyone loved them. They're a great way to get your kids to eat their vegetables.


Carrie Wood
[email protected]

This recipe was a lifesaver! I'm on a diet and have been craving something sweet. These sweet potato fries hit the spot and they're so easy to make. I'll definitely be making these again.