SWEET POTATO ZUCCHINI HASH

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Sweet Potato Zucchini Hash image

A simple and sweet treat that packs a lot of flavor. It makes a great alternate breakfast side in place of the standard hash browned potatoes. Try it as a breakfast side with scrambled eggs! Sweet potatoes let off a lot of water as they cook, so it may be necessary to drain the hash before serving.

Provided by jerecar

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 20m

Yield 4

Number Of Ingredients 4

3 tablespoons butter
1 sweet potato, peeled and cubed
2 tablespoons brown sugar
1 zucchini, cut into cubes

Steps:

  • Melt butter in a skillet over medium heat. Stir sweet potatoes into butter to coat. Add brown sugar and stir until integrated.
  • Increase heat to medium-high; cook and stir until brown sugar caramelizes on surface of the sweet potato cubes, 5 to 7 minutes.
  • Reduce heat to medium-low. Stir zucchini into the sweet potato mixture; cook and stir until zucchini is tender, 5 to 10 minutes. Drain excess liquid to serve.

Nutrition Facts : Calories 177.9 calories, Carbohydrate 24.3 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 1.6 g, Protein 1.7 g, SaturatedFat 5.5 g, Sodium 71.9 mg, Sugar 13.6 g

Neiler Rapper
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I love this recipe! It's so easy to make and it's always a hit with my family and friends. The hash is always crispy and flavorful, and the sauce is delicious.


FNS_.WIZARD
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This hash was a great way to use up some leftover sweet potatoes and zucchini. It was very easy to make and it tasted great. I would definitely make it again.


Marsela Xhepa
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I was looking for a new breakfast recipe and this one caught my eye. I'm so glad I tried it! The hash was delicious and the sauce was perfect. I will definitely be making this again.


sumit Chauhan
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This recipe is a keeper! I've made it several times and it's always a hit. The hash is always crispy and flavorful, and the sauce is delicious. I love serving it with eggs and avocado.


shittu lite
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I made this hash for dinner last night and it was a big hit! My husband and kids loved it. The hash was very flavorful and the sauce was delicious. I will definitely be making this again.


QUEEN Meroo
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This hash is a great way to get your daily dose of vegetables. It's also very versatile. You can add different vegetables, spices, and sauces to create your own unique dish.


SUBHAN ki tik tok
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I love this recipe! The hash is always a hit with my family and friends. It's so easy to make and it's always delicious.


Mohamed Sikander Vardalia
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This recipe was a great way to use up some leftover sweet potatoes and zucchini. The hash was very flavorful and the sauce was delicious. I served it with eggs and avocado and it was a perfect meal.


Mahadin Sorkar
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I made this hash for breakfast this morning and it was a hit! My family loved the sweet and savory flavors. The hash was also very easy to make, which is a bonus. I will definitely be making this again.


Huma Rana
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This sweet potato zucchini hash was absolutely delicious! The combination of sweet potatoes, zucchini, onion, and spices was perfect. I loved the crispy texture of the hash and the flavorful sauce. I will definitely be making this again!