SWEET POTATO TOAST

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Sweet Potato Toast image

This is a very cheap meal that actually makes a lot of food for just one sweet potato.

Provided by KKH3

Categories     Main Dish Recipes     Sandwich Recipes

Time 48m

Yield 10

Number Of Ingredients 12

1 large sweet potato
1 tablespoon olive oil
1 cup diced onion
¼ cup chicken broth
1 tablespoon jarred minced garlic
¼ cup whole milk
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon onion powder
¼ teaspoon ground cumin
¼ teaspoon ground cinnamon
10 slices bread

Steps:

  • Bring a large pot of water to a boil. Add sweet potato; cook until tender when pierced with a fork, 15 to 20 minutes. Drain and cool until easily handled, 5 to 10 minutes. Peel potato and mash with a fork.
  • Heat oil in a large skillet over medium heat. Add onion; cook and stir until browned, about 5 minutes. Stir in broth and garlic; cook, stirring occasionally, until onion is very tender, about 3 minutes.
  • Combine mashed potato, onion mixture, milk, parsley, basil, onion powder, cumin, and cinnamon in a blender; puree until smooth.
  • Toast bread slices; spread potato mixture on top.

Nutrition Facts : Calories 131 calories, Carbohydrate 24.2 g, Cholesterol 0.7 mg, Fat 2.5 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 223.1 mg, Sugar 4.1 g

Mthunzi Hadebe
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This recipe is perfect! The sweet potato toast is crispy and flavorful. I've made it several times now and it's always a hit. Thanks for sharing!


RITA PREMPEH
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This recipe is amazing! The sweet potato toast is crispy and flavorful. I've made it several times now and it's always a hit. Thanks for sharing!


Hasta Khadka
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This recipe is a winner! The sweet potato toast is crispy and flavorful. I've made it several times now and it's always a hit. Thanks for sharing!


gana sabsr
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This is a great recipe! The sweet potato toast is delicious and easy to make. I've made it several times now and it's always a hit. Thanks for sharing!


Denis Pop
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I love this recipe! The sweet potato toast is so crispy and flavorful. I've made it several times now and it's always a hit. Thanks for sharing!


Ravidu Kavinda
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This sweet potato toast was delicious! The sweet potatoes were crispy and the toppings were all very flavorful. I especially loved the combination of the avocado and feta cheese. This is a great recipe for a quick and healthy breakfast or lunch.


Mikaela Thompson
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I'm always looking for new ways to make sweet potatoes, and this recipe was a great find! The sweet potato toast was easy to make and very flavorful. I loved the combination of the sweet potatoes, avocado, and feta cheese. This is a great recipe for


Clarissa Garcia
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This sweet potato toast was a hit with my family! The sweet potatoes were perfectly crispy and the toppings were all delicious. I especially loved the creamy avocado and tangy feta cheese. This is a great recipe for a quick and healthy breakfast or l


Emilio Aguilar
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I love sweet potatoes, so I was excited to try this recipe. I was not disappointed! The sweet potato toast was delicious. The sweet potatoes were crispy and the toppings were all very flavorful. I especially loved the combination of the avocado and f


boota rashid
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This was my first time making sweet potato toast, and it turned out great! The recipe was easy to follow and the results were delicious. The sweet potatoes were crispy and the toppings were all very flavorful. I especially loved the combination of th


Mega47 Gaming
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Wow, this sweet potato toast is amazing! The sweet potatoes are perfectly crispy and the toppings are all so flavorful. I love that this recipe is also very versatile. You can use any kind of toppings you like, so it's a great way to use up leftovers


Keenan lee Jordaan
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I'm always looking for new ways to enjoy sweet potatoes, and this recipe definitely did not disappoint! The sweet potato toast was easy to make and packed with flavor. I loved the combination of the sweet potatoes, avocado, and feta cheese. This is a


Steve Maxwell
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This sweet potato toast was a real treat! The sweet potato slices were perfectly crispy on the outside and fluffy on the inside, and the toppings were all delicious. I especially loved the creamy avocado and tangy feta cheese. This is a great breakfa


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