SWEET POTATO SOUFFLES

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Sweet Potato Souffles image

This is a delightfully new way to enjoy sweet potatoes. I know you'll agree these souffles are light, smooth and delicious.-Mary Kay Dixson, Decatur, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 2 servings.

Number Of Ingredients 10

4 teaspoons sugar, divided
1 large sweet potato (about 12 ounces), peeled and cubed
1 teaspoon lemon juice
1/2 to 3/4 teaspoon salt
1/8 teaspoon ground nutmeg
1 tablespoon butter
4 teaspoons all-purpose flour
1/2 cup milk
2 eggs, separated
1/4 cup miniature marshmallows

Steps:

  • Grease two 2-cup souffle dishes or custard cups; sprinkle each with 1/2 teaspoon of sugar. Set aside. Place sweet potato in a saucepan; cover with water. Cover and cook until tender, about 10-15 minutes; drain well. Add lemon juice, salt and nutmeg. Mash potato mixture; set aside to cool., In another saucepan, melt butter; stir in flour and remaining sugar until smooth. Gradually add milk; cook and stir until thickened and bubbly. Remove from the heat. , Beat egg yolks in a small bowl; stir in mashed potato. Combine potato and milk mixture; set aside. In a bowl, beat egg whites until stiff peaks form; gently fold into potato mixture. , Spoon into prepared dishes. Top with marshmallows. Bake, uncovered, at 350° for 35-38 minutes or until a knife inserted in the center comes out clean. Serve immediately.

Nutrition Facts : Calories 341 calories, Fat 13g fat (6g saturated fat), Cholesterol 236mg cholesterol, Sodium 754mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 3g fiber), Protein 11g protein.

bhatpara tigger team
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Overall, I thought these soufflés were a great success. I would definitely recommend them to others.


Manuel Gutierrez lux
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These were a bit too eggy for my taste.


Lisa Anderson
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I've never had a sweet potato soufflé before, but I'm so glad I tried this recipe. It was amazing!


Jim Dill
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These were so easy to make and they were so delicious. I will definitely be making them again.


David Breden
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I'm not a big fan of sweet potato, but I thought these soufflés were delicious.


jamesh bana
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These soufflés are a great way to use up leftover sweet potatoes.


Becky Revenge
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Followed the recipe exactly and they turned out amazing!


Samsam Aadan
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I had some trouble getting the soufflés to rise, but they still tasted good.


mahabur rahman
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These were a bit too sweet for my taste, but my kids loved them.


md shiblo rahman
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I love how these soufflés are made with sweet potatoes. It gives them a unique flavor and texture.


Alan Flygare
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Yum!


Dan Shibu
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I've made these soufflés several times now, and they always turn out perfect. They're so easy to make, and they're always a crowd-pleaser.


the candylovers
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These sweet potato soufflés were a hit at my dinner party! They were light and fluffy, with a slightly sweet flavor. I served them with a dollop of sour cream and a sprinkle of chives, and they were devoured in minutes.