SWEET POTATO SEAFOOD CHOWDER
This is a lighter chowder that's loaded with veggies. It still has the rich and creamy textures, but is healthier given the lack of heavy cream and the use of sweet potatoes.
Provided by Diana71
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Melt butter in large pot over medium heat. Add onion, peppers, garlic, herbes de Provence, and cayenne pepper. Saute until onion is soft and translucent, about 5 minutes. Add sweet potato and corn; saute for 2 minutes more.
- Pour in chicken broth and milk, bring to a boil over high heat, then reduce to low. Cover and simmer for 15 minutes.
- Partially blend chowder using an immersion blender. Add scallops and tilapia and continue cooking on low until seafood has cooked through, 7 to 10 minutes. Taste and adjust seasoning.
Nutrition Facts : Calories 362.8 calories, Carbohydrate 32.1 g, Cholesterol 74.3 mg, Fat 14.2 g, Fiber 3.3 g, Protein 26.4 g, SaturatedFat 6.6 g, Sodium 694.4 mg, Sugar 10.3 g
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Isidro Moreno
[email protected]This is a delicious and easy recipe that everyone loves.
Yub Kumar
[email protected]This chowder is so flavorful and creamy.
Moses Mendy
[email protected]I love that this recipe is made with healthy ingredients.
Raul Badillo
[email protected]This is a great recipe for a weeknight meal.
Mohsin Honey
[email protected]This chowder is perfect for a cold winter day.
Adnan Haider
[email protected]This is the best sweet potato chowder I've ever had.
shahin gaming YT
[email protected]This chowder is amazing. I will definitely be making it again.
Ekata Gods power
[email protected]This was a great recipe! I followed it exactly and it turned out perfect.
Malika Qurban
[email protected]This chowder is so flavorful and creamy. I love the addition of seafood.
Anbu Thangam
[email protected]I've made this chowder several times and it always turns out great. It's a delicious and easy recipe that everyone loves.
snte Sisay
[email protected]This is one of my favorite recipes. It's always a hit at parties and potlucks.
Keneilwewannie Ngope
[email protected]This chowder is perfect for a cold winter day. It's warm and comforting, and it'll fill you up.
ZerinaGo 1
[email protected]I love that this chowder is made with healthy ingredients. It's a great way to get your daily dose of vegetables.
Chinyere Donald
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Bree Marshall
[email protected]I'm not a huge fan of seafood, but this chowder changed my mind. It's so delicious!
Lace Pitchford
[email protected]This chowder is so creamy and flavorful. I love the combination of sweet potatoes and seafood.
Yvette Rodriguez
[email protected]This recipe is a keeper! I've already made it twice and it's always a hit.
Ma Sharon Minhaj
[email protected]This is the best sweet potato chowder I've ever had. The addition of seafood makes it even more special.
Nathan Wong
[email protected]I made this chowder for a potluck last night and it was a huge hit! Everyone loved it.
Jennie Macfarlane
[email protected]This chowder is amazing! The flavors are so rich and complex, and the seafood is cooked perfectly. I'll definitely be making this again.