SWEET POTATO SAGE BALLS

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Sweet Potato Sage Balls image

Sweet potatoes and sage combine into wheat-free snacks by using rolled oats! Great appetizers! May be served plain or with a dipping sauce.

Provided by sueb

Categories     Appetizers and Snacks

Time 25m

Yield 6

Number Of Ingredients 8

cooking spray
½ cup finely diced onion
2 cloves chopped garlic
1 cup old-fashioned rolled oats
¾ cup mashed sweet potatoes
1 egg
1 ½ teaspoons dried sage
¼ teaspoon ground black pepper

Steps:

  • Heat a small skillet over medium heat and spray with cooking spray. Cook and stir onion and garlic in the skillet until translucent, about 5 minutes.
  • Heat a griddle over medium heat and spray with cooking spray.
  • Combine oats, sweet potatoes, egg, sage, and black pepper together in a bowl; add onion mixture. Shape mixture into golf ball-size balls and slightly flatten.
  • Cook sweet potato balls on the preheated griddle until browned, about 4 minutes per side.

Nutrition Facts : Calories 103.3 calories, Carbohydrate 18.3 g, Cholesterol 31 mg, Fat 1.9 g, Fiber 2.2 g, Protein 3.7 g, SaturatedFat 0.4 g, Sodium 37.1 mg, Sugar 2.5 g

Koushik Raj
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These were a waste of time and ingredients.


adam jenkinson
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I would not recommend this recipe.


ULISSE Lucsonne
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Meh.


PoppyMoney2828
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Overall, I really enjoyed these sweet potato sage balls. They were easy to make and they were a hit with my family. I'll definitely be making them again.


Md Rajon mia
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These were a bit too salty for my taste, but I think that's because I used a bit too much sage. I'll definitely make these again, but I'll use less sage next time.


Mr Shakee
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I found that these balls were a bit dry, even though I followed the recipe exactly. I think I'll try adding a bit more moisture next time.


Tyrean Martinson
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These were a bit too sweet for my taste, but my kids loved them.


Tlou Mphela
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I love that these sweet potato sage balls are baked instead of fried. They're still crispy on the outside, but they're much healthier.


Andy Cutthroat
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These were easy to make and turned out great. I served them with a cranberry sauce and they were a hit.


Tbgg
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I'm not usually a fan of sweet potato, but these balls were surprisingly good. The sage really balanced out the sweetness of the potato.


Umar Rehman Khan Pardise1234
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These are the best sweet potato sage balls I've ever had! The sage really adds a nice touch of flavor.


Salman Yousafzai
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I've made these sweet potato sage balls several times now and they're always a crowd-pleaser. They're so easy to make and they're always a hit.


Azeem Chattha
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These sweet potato sage balls were a hit at my dinner party! They were crispy on the outside and fluffy on the inside, with a delicious savory flavor. I served them with a roasted garlic aioli and they were gone in minutes.