SWEET POTATO & ROSEMARY FRITTATA
I found this recipe in an old Woman's Weekly that I was about to recycle. Ideal for a picnic lunch.
Provided by Catherine Robson
Categories Yam/Sweet Potato
Time 40m
Yield 8 slices, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180c.
- Line 18cm x 28cm tin with silicone paper.
- Bring a saucepan of water to boil over medium-high heat.
- Add sweet potato & cook for 5 minutes.
- Drain & set aside.
- Then spray a non stick frypan with olive oil spray & heat on medium-high heat.
- Add capsicum to pan & cook for 3 minutes - stirring occassionally.
- Add garlic to capsicum & cook for an additional 1 minute.
- Remove from heat & set aside.
- In a bowl whisk the eggs, egg whites, 1/3 cup parmesan, rosemary salt and pepper.
- Pour into lined tin.
- top with the sweet potato capsicum mixture.
- Sprinkle with remaining parmesan cheese.
- Bake 20 minutes or until golden and cooked through.
- Cool in tin on rack.
- Slice & refrigerate in airtight container until picnic.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Arshnoor Basra
[email protected]This was a delicious and easy recipe. I will definitely be making it again.
Md Lalon
[email protected]I love the combination of sweet potatoes and rosemary. This frittata is a great way to enjoy both flavors.
ONYIA STANLEY IKECHUKWU
[email protected]This is my new go-to recipe for a quick and easy breakfast. It's healthy and delicious.
Thesaru Pahan
[email protected]I made this frittata for a brunch party and it was a hit! Everyone loved it.
pasang jamling
[email protected]The frittata was a bit bland for my taste. I think I'll add some more salt and pepper next time.
Omar Saqre
[email protected]This was the first time I've ever made a frittata and it was a success! I'm definitely going to try more recipes from this website.
ann payne
[email protected]I'm not a fan of rosemary, so I used thyme instead. It was still very tasty.
Shahzaib ShaRif
[email protected]The frittata was delicious and filling. I served it with a side salad and it was the perfect meal.
Mike Donaid
[email protected]This recipe was easy to follow and the frittata turned out beautifully. I would recommend using a good quality goat cheese.
Waylin Parker
[email protected]The frittata was a bit too dry for my taste, but the flavor was good.
Rumii Jamil
[email protected]I added some chopped spinach to the frittata and it was delicious. I will definitely be making this again.
MD Mohammad Ali
[email protected]This was a great way to use up leftover sweet potatoes. It was easy to make and turned out perfectly.
esmeralda Garcia
[email protected]I'm not usually a fan of sweet potatoes, but this frittata changed my mind. It was so flavorful and satisfying.
Nqobile Pemly
[email protected]This frittata was a hit with my family! The combination of sweet potatoes, rosemary, and goat cheese was delicious and unique.