SWEET POTATO, PUMPKIN AND APPLE PUREE
This mixture of sweet potatoes, savory pumpkin and tart apples is a variation on my sweet potato puree with apples. For the best flavor, I suggest you make it a day ahead.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 1h30m
Yield Makes six to eight servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees. Scrub sweet potatoes, and pierce in several places with a sharp knife. Pierce the apples in a few places. Line a baking sheet with foil, lightly oil the foil, and place the potatoes, pumpkin (cut side down) and apples on top. Bake the pumpkin and apples for 30 to 40 minutes, until a knife can easily be inserted right to the core of the apples (it's fine if the skin pops off the apples, or if they collapse) and the pumpkin is soft. Remove the pumpkin and apples from the oven. Continue to bake the sweet potatoes until thoroughly soft and beginning to ooze, 15 minutes or longer, depending on the size. Remove from the heat, and allow to cool until you can handle them easily.
- Turn the oven down to 350 degrees. Remove the skins from the potatoes and pumpkin. Peel and core the apples, and scrape off any apple flesh that adheres to the skin. Chop everything coarsely, and place in a food processor fitted with the steel blade. Puree until smooth. Add the remaining ingredients, and blend well. Transfer to a lightly buttered 2-quart baking dish.
- Heat the puree in the 350-degree oven for 20 minutes, or until steaming. Serve hot.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 1 gram, Carbohydrate 25 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 75 milligrams, Sugar 12 grams, TransFat 0 grams
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Oo min aung
[email protected]I will definitely be making this puree again. It's a new family favorite!
MD. Amin
[email protected]This puree is a delicious and healthy snack that's perfect for busy families.
Agwunobi CHAMBERLIAN
[email protected]This puree is a great way to get my kids to eat their fruits and vegetables.
DHAN MALLA
[email protected]I love the versatility of this puree. I can use it in so many different ways.
oDreamy CSGO
[email protected]This puree is a great way to add some extra nutrition to my smoothies.
Junaid Jutt
[email protected]I love using this puree as a dip for apple slices. It's a healthy and delicious snack that's perfect for on the go.
Damian Koch (Slay soul sister)
[email protected]This puree is a great addition to my breakfast routine. It's a healthy and filling way to start the day.
Gonzalez Edwin
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover sweet potatoes and pumpkin.
Fernando Rosende
[email protected]This puree is perfect for fall. The warm spices and the sweet flavors of the sweet potatoes, pumpkin, and apples are a perfect combination for the season.
smm nayem
[email protected]I love the vibrant color of this puree. It's so inviting and makes me want to eat it right away. The flavor is just as good as it looks, with a perfect balance of sweet and savory.
Mmujeeb Ali
[email protected]This puree is a great way to get kids to eat their veggies. My kids loved the sweet and creamy texture and didn't even realize they were eating healthy ingredients.
Apu Noyon
[email protected]I'm always looking for new and interesting ways to use sweet potatoes, and this puree is a great option. The pumpkin and apples add a nice sweetness and the spices give it a warm and inviting flavor.
Mian Ahmed
[email protected]This puree was easy to make and turned out so creamy and smooth. I love that it's a healthy and nutritious snack or side dish that I can feel good about giving to my family.
Omar Tabbara
[email protected]I made this puree for a Thanksgiving potluck and it was a huge success! Everyone loved the unique and flavorful combination of ingredients. I'll definitely be making this again for future holiday gatherings.
Devan Thomas
[email protected]This puree was a hit with my family! The combination of sweet potatoes, pumpkin, and apples was delicious and comforting. I especially liked the addition of cinnamon and nutmeg, which gave the puree a warm and cozy flavor.