SWEET POTATO PORK STEW

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Sweet Potato Pork Stew image

I'm an avid recipe collector and have fun trying new dishes. Fortunately, my family doesn't mind experimenting with new tastes. Everyone loves the blend of flavors in this stew.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 12

2 pounds boneless pork, trimmed and cut into 1-inch cubes
3 tablespoons Dijon mustard
1/2 cup all-purpose flour
3 tablespoons brown sugar
3 tablespoons canola oil
2 garlic cloves, minced
2-1/3 cups chicken broth
4 to 5 small onions, quartered
2 medium sweet potatoes, peeled and cubed
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup minced fresh parsley

Steps:

  • In a large bowl, toss pork with mustard until lightly coated. In a large resealable plastic bag, combine flour and brown sugar; add pork and shake to coat. , In a Dutch oven over medium-high heat, brown pork in oil. Add garlic; cook 1 minute longer. Add broth; bring to a boil. Scrape bottom of skillet to loosen any browned bits. Reduce heat; cover and simmer for 30 minutes or until pork is no longer pink., Add the onions, sweet potatoes, salt and pepper; cover and simmer 30 minutes more or until the pork and potatoes are tender. Stir in parsley.

Nutrition Facts : Calories 308 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 624mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 2g fiber), Protein 25g protein.

mdhalim hassan
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This stew is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and carrots, and they don't even realize they're eating healthy.


Dr Hossam El Din Zidan
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I love that this recipe is so versatile. I've made it with different types of meat and vegetables, and it's always delicious.


kingprezz mncube
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This stew is perfect for a cold winter day. It's hearty and filling, and the flavors are amazing. I highly recommend it!


Legend Gapare TPS
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I'm a huge fan of sweet potatoes, so I was excited to try this recipe. I was not disappointed! The stew was flavorful and comforting. I will definitely be making this again.


Alhaf Shah
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This recipe was a lifesaver! I was short on time and needed a quick and easy meal. This stew came together in no time and was absolutely delicious.


Md Shaon
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Overall, this was a decent stew. It was easy to make and the flavors were good. However, I would make a few changes to the recipe next time to improve the flavor and texture.


Tj Lee
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The stew was very watery. I would recommend thickening the sauce with cornstarch or flour.


Patience Evbuomwan
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The pork was a bit tough. I would recommend cooking it for longer or using a different cut of meat.


Camden Collins
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The stew was a bit bland. I would recommend adding more spices and herbs to give it more flavor.


Sidra Noureen
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This stew was a bit too sweet for my taste. I would recommend using less sweet potatoes or adding some sour ingredients to balance out the flavor.


Taspi hasan
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I'm not a big fan of sweet potatoes, but I really enjoyed this stew. The flavors were very well-balanced and the pork was very tender.


Nataly Ayala
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This stew is a great way to use up leftover pork. I usually make a big batch and then freeze the leftovers for later. It's always a hit when I serve it.


Stacy Borden
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I love this recipe! It's so easy to make and always turns out delicious. I usually add a bit of extra spice to give it a little kick.


Meire B
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This stew was a hit with my friends. I served it over rice and everyone raved about it. The flavors were amazing and the pork was cooked perfectly.


omar. com
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Delicious! I made this stew for my family and they loved it. The pork was so tender and flavorful. I will definitely be making this again.


rahad rabbi
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This dish was easy to make and packed with flavor. I used a slow cooker and it turned out perfect. The pork was so tender and the potatoes and carrots were cooked just right. I will definitely be making this again!


Mutesi Violet
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I'm not typically a fan of sweet potato, but this stew changed my mind. The potatoes were cooked perfectly and the pork was fall-apart tender. The sauce was also very flavorful. I'll definitely be making this again.


B0X K1TTY
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This sweet potato pork stew was an absolute delight! The flavors were incredibly well-balanced, with the sweetness of the potatoes perfectly complementing the savory pork. The addition of the spices and herbs gave the dish a wonderful depth of flavor