SWEET POTATO “PASTA” WITH TANGY MARINARA: A RAW FOOD RECIPE

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SWEET POTATO “PASTA” WITH TANGY MARINARA: A RAW FOOD RECIPE image

Categories     Potato     No-Cook     Raw

Yield 2 people

Number Of Ingredients 11

1 sweet potato
2 Roma tomatoes
¼ cup raw almonds, soaked
7 sun-dried tomato halves
1 tsp lemon juice
1 tsp olive oil
½ tsp oregano
½ tsp basil
½ tsp salt
dash of red pepper flakes
water

Steps:

  • Place sun-dried tomatoes in warm water to start softening. Set aside. **Raw foodists take care not to use water hotter than 118 degrees. Choose to peel the sweet potato or leave the skin on (I leave it on). Shred into lengthy strips using the small side of a standard shredder or spiralizer. Set aside. Dry presoaked almonds (soak for 2-4 hours) with a paper towel. Place them in a blender or food processor and blend into a flour-like consistency. Add lemon juice, olive oil, and seasonings. Blend until mixed, adding a splash of water as necessary. Chop Roma and sun-dried tomatoes and add to the sauce base. Blend into a thick, creamy marinara sauce. Divide sweet potato noodles into two servings and top with tangy marinara sauce. Garnish with additional red pepper flakes if you wish.

Shainalyn Manrique
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I love this recipe! It's so easy to make and it's always a hit with my family. I like to add some sautéed mushrooms or zucchini to the sauce for extra flavor.


Chand Pathan
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This recipe is a great way to use up leftover sweet potatoes. I made it for dinner last night and my family loved it. The sauce is flavorful and the sweet potato noodles are a nice change from regular pasta. I will definitely be making this again.


Yasir Rehman balkhu
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This recipe is a great way to change up your pasta routine. The sweet potato noodles are a nice change from regular pasta and the sauce is flavorful and tangy. I will definitely be making this again.


MAHDI MOHAMMAD
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This dish is a great way to sneak some extra vegetables into your diet. The sweet potato noodles are a good source of fiber and the sauce is packed with nutrients. I like to add some chopped spinach or kale to the sauce for even more nutrition.


Rashid Alam
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This recipe is a great way to get your kids to eat their vegetables. The sweet potato noodles are a good source of fiber and the sauce is packed with nutrients. I like to add some chopped spinach or kale to the sauce for even more nutrition.


shirley manu
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I'm not a big fan of sweet potatoes, but I decided to give this recipe a try. I was pleasantly surprised! The sweet potato noodles were delicious and the sauce was flavorful. I will definitely be making this again.


Junu Chaudhary
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This dish is a great way to change up your pasta routine. The sweet potato noodles are a nice change from regular pasta and the sauce is flavorful and tangy. I will definitely be making this again.


Tishawn De Peiza
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I love this recipe! It's so easy to make and it's always a hit with my family. I like to add some sautéed mushrooms or zucchini to the sauce for extra flavor.


Ms Pamela Green
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This is a great recipe for a quick and easy weeknight meal. The sauce is flavorful and the sweet potato noodles cook quickly. I like to add some chopped nuts or seeds to the top for extra crunch.


Polash barua
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I love the combination of sweet and tangy in this dish. The sweet potato noodles are a great way to add a healthy twist to a classic pasta dish. I will definitely be making this again.


Bro Etiosa
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This recipe is a great way to sneak some extra vegetables into your diet. The sweet potato noodles are a good source of fiber and the sauce is packed with nutrients. I like to add some chopped spinach or kale to the sauce for even more nutrition.


Santiece Diley
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I'm not a huge fan of sweet potatoes, but I decided to give this recipe a try. I'm so glad I did! The sweet potato noodles were surprisingly delicious and the sauce was flavorful. I will definitely be making this again.


Shamsa Khaksar
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This dish is a great way to use up leftover sweet potatoes. I made it for dinner last night and my family loved it. The sauce is flavorful and the sweet potato noodles are a nice change from regular pasta. I will definitely be making this again.


sowrov dey
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I like to add some crumbled tempeh or tofu to the sauce for extra protein. It's a great way to get my kids to eat their vegetables.


Haseeb Gill
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This recipe is a winner! The sweet potato pasta was a great alternative to traditional pasta, and the tangy marinara sauce was delicious. I added some sautéed vegetables to the sauce for extra flavor and nutrients. It was a hit with my family, and I'


Katherine Flores Johnson
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I was skeptical about using sweet potatoes as pasta, but I was pleasantly surprised. The noodles were tender and flavorful, and they held up well in the sauce. The sauce itself was tangy and flavorful, with just the right amount of spice. I will defi


Heba motamed
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This sweet potato pasta dish is a delightful symphony of flavors and textures. The tangy marinara sauce perfectly complements the earthy sweetness of the sweet potato noodles, creating a harmonious balance in every bite. I highly recommend this recip


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