SWEET POTATO PANCAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato Pancakes image

Folks are sure to flip over these tastefully different pancakes! "They're a twist on the traditional potato pancake," relates Mari Krajec of Lindenhurst, Illinois. "Sour cream, onion and red pepper give them a unique flavor that everyone seems to love, I usually double the recipe because they disappear so quickly."

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 8

1 pound sweet potatoes, peeled and shredded
2 green onions, chopped
2 eggs, lightly beaten
1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
5 tablespoons reduced-fat sour cream
Finely chopped sweet red pepper and sliced green onions, optional

Steps:

  • In a bowl, combine the sweet potatoes, onions, eggs, flour, salt and pepper; mix well. Drop batter by 1/4 cupfuls onto baking sheets coated with cooking spray; flatten slightly. , Bake at 400° for 8 minutes; turn pancakes over. Bake 8-10 minutes longer or until potatoes are tender and pancakes are golden brown. Top with sour cream; garnish with red pepper and onions if desired.

Nutrition Facts : Calories 171 calories, Fat 4g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 283mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

Prince Mwansa
[email protected]

I'm not sure how I feel about sweet potato pancakes, but I'm willing to give them a try.


Cand Akram
[email protected]

These pancakes sound delicious! I'm going to have to try them soon.


Thamer Mansour
[email protected]

I can't wait to try these pancakes with different toppings.


Zihad Mohammad
[email protected]

These pancakes are a great way to use up leftover sweet potatoes.


Front Man
[email protected]

I'm definitely going to be making these pancakes again.


Tule Sunar
[email protected]

The recipe was easy to follow and the pancakes turned out great!


husnain abbasi abbasi
[email protected]

I would have liked the pancakes to be a bit more fluffy.


Nawaz Sandhu
[email protected]

The pancakes were a bit dry, but overall they were still pretty good.


Ruth Gonzales
[email protected]

These pancakes were a bit too sweet for my taste.


Nitharsan Nitharsan
[email protected]

I'm not usually a fan of sweet potato pancakes, but these were surprisingly good.


Rabul Islam
[email protected]

These pancakes are so delicious! The sweet potato flavor is subtle, but it really shines through.


Troybike Myers
[email protected]

The pancakes were easy to make and turned out perfectly. I will definitely be making them again!


Dakota King
[email protected]

I love that these pancakes are made with sweet potatoes. It gives them a unique flavor and texture.


Numan Abbasi
[email protected]

These pancakes were a huge hit with my family! They're so moist and fluffy, and the sweet potato flavor is just perfect.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #yams-sweet-potatoes     #low-protein     #healthy     #pancakes-and-waffles     #breakfast     #side-dishes     #potatoes     #vegetables     #heirloom-historical     #holiday-event     #low-fat     #dietary     #low-saturated-fat     #low-calorie     #low-in-something     #brunch