SWEET POTATO OAT PANCAKES
Super healthy and really delicious, Sweet Potato Pancakes will keep the simple carbohydrates out of your breakfast! Make sure you serve the pancakes before you reveal their ingredients. These are such a treat that even kids will eat them! I keep them in my fridge so I only have to go to the effort once a week.
Provided by Kendra M.
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 10
Number Of Ingredients 9
Steps:
- Pierce the sweet potato a few times with a fork. Wrap in a paper towel and cook in the microwave for 5 minutes at full power, or until tender. Cool slightly, and remove the skin with a small knife.
- Meanwhile, process the oats in a blender or food processor until powdery. Transfer the oats to a large bowl. Break the sweet potato into chunks, and place in the food processor. Blend until smooth. Transfer to the bowl with the oats, and stir in the olive oil, molasses, eggs, egg white, vanilla, cinnamon and yogurt. Adjust the thickness to your liking by adding more yogurt if necessary.
- Heat a lightly greased skillet over medium heat. Pour 1/4 cupfuls of batter onto the skillet when hot, and cook until bubbles appear on the surface. Flip, and cook on the other side until browned. Continue with remaining batter.
Nutrition Facts : Calories 179.4 calories, Carbohydrate 24 g, Cholesterol 75.9 mg, Fat 6.2 g, Fiber 3.2 g, Protein 7 g, SaturatedFat 1.4 g, Sodium 77.6 mg, Sugar 5.2 g
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[email protected]These pancakes were the perfect way to start my day!
Cathal McKerr
[email protected]I thought these pancakes were really good. I especially liked the combination of sweet potato and oats.
Nimacan Adan
[email protected]These pancakes were a bit too dry for my taste.
Peter Singh
[email protected]I would have liked these pancakes more if they were a bit sweeter.
samuel Abebe
[email protected]These pancakes were a bit bland.
Nayeem hasan Joy
[email protected]I thought these pancakes were really good. I especially liked the crispy edges.
Galden Sherpa
[email protected]These pancakes were a bit too dense for my taste.
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[email protected]I added some chopped walnuts to these pancakes and they were delicious! I would definitely recommend trying them.
RS. BONDU JOY
[email protected]These pancakes were the perfect way to use up some leftover sweet potato. They were quick and easy to make, and they tasted great.
Flevian Alusa
[email protected]I would have liked these pancakes more if they were a bit fluffier.
muhammad shahab
[email protected]These pancakes were so easy to make and they tasted delicious. I loved the combination of sweet potato and oats.
Namatovu Habibah
[email protected]I thought these pancakes were really unique and flavorful. I will definitely be making them again.
Nabagala Irene
[email protected]These pancakes were a bit dry.
Melusi Sizwe
[email protected]I'm not a big fan of sweet potato, but these pancakes were surprisingly good. I'll definitely be making them again.
Mia Jake
[email protected]I made these pancakes for my kids and they loved them! They were so excited to see the orange color.
Md: munna Khan
[email protected]I thought these pancakes were too sweet.
most. marfia
[email protected]These pancakes were a bit bland for my taste.
Patomoas Topa
[email protected]I've made these pancakes several times now and they are always perfect. They're fluffy, flavorful, and the perfect way to start my day.
Yasir Ameer
[email protected]These pancakes were a hit with my family! They were so easy to make and had a delicious flavor. I loved that they were made with healthy ingredients, too.