SWEET POTATO HUMMUS
Sweet potatoes' orange glow gives away their beta-carotene content. By serving this dip with whole-wheat pita and raw vegetables such as red peppers and broccoli, you also get selenium, vitamin C, and sulforaphane.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 25m
Yield Makes 4 cups
Number Of Ingredients 9
Steps:
- Set a steamer basket in a large pot. Fill with enough water to come just below basket; bring to a boil. Add potatoes; reduce to a simmer, cover, and cook until tender, 10 to 12 minutes. Transfer to a food processor.
- Combine chickpeas, lemon juice, tahini, oil, cumin, and garlic in the food processor. Puree, about 1 minute; thin with water if necessary. Season with salt and pepper and let cool; refrigerate, in an airtight container, up to 1 week. Serve with pita and crudites.
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Delonta Burrell
[email protected]This hummus is simply delicious. It's creamy, flavorful, and has the perfect amount of spice. I highly recommend it!
George Himes
[email protected]This hummus is the perfect balance of sweet and savory. I love the way the roasted garlic adds a smoky depth of flavor. It's the perfect party dip.
M Hossain
[email protected]I love the vibrant color of this hummus. It's so inviting and makes me want to eat it right away. The flavor is just as good as it looks, too.
Kachito Comedian
[email protected]This hummus is delicious and versatile. I've used it as a dip for vegetables, a spread for sandwiches, and even as a topping for pizza. It's always a hit!
Kobir Khan
[email protected]I'm always looking for new and exciting hummus recipes. This one definitely fits the bill! The sweet potato adds a unique twist that I really enjoyed.
Zaryan Khan
[email protected]This hummus is a great way to get your kids to eat more vegetables. My kids love the sweet flavor of the sweet potato and they don't even realize they're eating healthy.
afraz
[email protected]I love the unique flavor of this hummus. The sweet potato adds a sweetness that balances out the tanginess of the lemon and cumin. I also love the creamy texture. It's perfect for dipping vegetables or spreading on sandwiches.
Damius Rodriguez
[email protected]This hummus is perfect for a quick and easy snack or appetizer. I love that it's made with simple, wholesome ingredients. It's also a great way to use up leftover sweet potatoes.
Faizamunier Faiza
[email protected]I'm not a vegan, but I'm always looking for new ways to incorporate more plant-based foods into my diet. This hummus is a great option! It's packed with nutrients and it's absolutely delicious.
Nikhil Sarraf
[email protected]This recipe is a keeper! I love that it's a healthier alternative to traditional hummus, and it's just as delicious. I've already made it twice and I'm planning on making it again next week.
inocent Nobe
[email protected]I made this hummus for a party and it was a huge success! Everyone loved it, even the people who don't usually like hummus. I think the combination of sweet potato and tahini is just irresistible.
vladana ilic
[email protected]This hummus was quick and easy to make. The hardest part was peeling the sweet potatoes, but that's not too bad. The flavor was amazing! I especially loved the hint of smokiness from the roasted garlic.
Vibez With Gg
[email protected]I've never been a huge fan of hummus, but this recipe changed my mind. The addition of sweet potato gives it a creamy, velvety texture and a slightly sweet flavor that I love. I'll definitely be making this again!
Calligraphy Master
[email protected]This sweet potato hummus was a delightful surprise! The natural sweetness of the potatoes paired perfectly with the tangy lemon and earthy cumin. I served it with pita chips and fresh veggies, and it was a hit with everyone.