Here's what you need: sweet potato, panko, olive oil, garlic powder, salt, pepper, broccoli, shredded cheddar cheese, onion, bell pepper, shredded mozzarella cheese, egg, bacon, salt, pepper
Provided by Mercedes Sandoval
Categories Snacks
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 350˚F (180˚C).
- Use a grater to shred sweet potato.
- Add to a large bowl and mix with panko, olive oil, garlic powder, salt, and pepper.
- Spoon into greased muffin tin, filling each tin about ⅔ full.
- Bake for 30 minutes or until golden brown.
- Add in optional toppings/fillings.
- For the bacon and egg hash cup, use a spoon to form a well in the sweet potatoes. Gently pour in egg and top with salt, pepper, and bacon.
- Bake for an additional 30 minutes.
- Enjoy!
Nutrition Facts : Calories 140 calories, Carbohydrate 18 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, Sugar 4 grams
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Angel Galindo
[email protected]These were so good! I used a combination of sweet potatoes and regular potatoes and they turned out great. I will definitely be making these again.
Main Account
[email protected]These were delicious! I used a regular muffin tin and they turned out great. I will definitely be making these again.
Tshering Dekar
[email protected]I made these for breakfast this morning and they were a hit! My kids loved them and they were so easy to make.
James Alan
[email protected]These were delicious! I used a mini muffin tin and they turned out perfect. I will definitely be making these again.
Nabil Moroojo
[email protected]These were so good! I used a combination of sweet potatoes and regular potatoes and they turned out great. I will definitely be making these again.
eyad the lighting
[email protected]These were delicious! I used a regular muffin tin and they turned out great. I will definitely be making these again.
Priyanka Armin
[email protected]I made these for breakfast this morning and they were a hit! My kids loved them and they were so easy to make.
Rejan Rai
[email protected]These were delicious! I used a mini muffin tin and they turned out perfect. I will definitely be making these again.
Naveed Zia
[email protected]These were so good! I used a combination of sweet potatoes and regular potatoes and they turned out great. I will definitely be making these again.
Usma Mian
[email protected]These were delicious! I used a regular muffin tin and they turned out great. I will definitely be making these again.
Vanessa Krumova
[email protected]I made these for breakfast this morning and they were a hit! My kids loved them and they were so easy to make.
Nerien Martinez
[email protected]These were delicious! I used a mini muffin tin and they turned out perfect. I will definitely be making these again.
Kiera Keeney
[email protected]These were so good! I used a combination of sweet potatoes and regular potatoes and they turned out great. I will definitely be making these again.
Amandalee Marry
[email protected]These were delicious! I used a regular muffin tin and they turned out great. I will definitely be making these again.
kalunda mwende
[email protected]I made these for breakfast this morning and they were a hit! My kids loved them and they were so easy to make.
Ddbvgtw they u is gf
[email protected]These were so easy to make and so delicious! I used a mini muffin tin and they turned out perfect. I will definitely be making these again.