This recipe is from a low fat cook book. It is beautifully presented, delicious and best of all pretty simple.
Provided by Ozzzie
Categories Yam/Sweet Potato
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 180 degrees celcius.
- Roast sweet potatoes for about 35 minutes or until flesh is tender when pierced with a skewer.
- Cool potatoes slightly and remove skin.
- You should have about 175g of potato flesh.
- Mash flour and sweet potato in a bowl until you have a smooth mixture.
- Add the nutmeg and mix again- season lightly if required.
- On a floured surface roll a ball (about the size of a brazil nut) of potato mixture- flouring your hands is also handy here.
- Flatten ball slightly with a fork.
- Continue process of making balls of potato mixture until it has all been used.
- Place in the fridge while you prepare the sauce.
- Make the sauce: Heat olive oil in a non stick pan.
- Add garlic and onion and fry until soft.
- Add mushrooms and a little water if pan is getting dry.
- When mushrooms start to soften add the red wine (or 1tbsp water).
- Let the mixture bubble for a few moments and add oregano.
- Add tomatoes and juice to pan and stir well.
- Add prawns to sauce, stir well and simmer for 15-20 minutes.
- The sauce should reduce to a thickened consistency.
- Add basil to sauce and stir.
- To cook gnocchi: Place gnocchi one by one in a large pan of boiling water and cook for about 3 minutes- they are ready when they rise to the surface.
- With a slotted spoon transfer gnocchi to dinner plate and top with sauce.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #main-ingredient #preparation #occasion #yams-sweet-potatoes #potatoes #seafood #vegetables #romantic #shrimp #dietary #comfort-food #shellfish #taste-mood #4-hours-or-less
You'll also love
Max Jones
jm79@gmail.comThis recipe looks delicious. I'm going to make it for my family tonight.
Khizar Laghari
k_l@yahoo.comI can't wait to try this recipe!
Hadi Ahmed
ahmed.h58@yahoo.comThis dish is perfect for a weeknight meal.
Jesson Uzochukwu
jesson-u67@yahoo.comI love the fact that this recipe uses simple, everyday ingredients.
robelyn Jebona
rj71@yahoo.comThis recipe is a great way to use up leftover mashed sweet potatoes.
Fiza Irfan
f-irfan57@yahoo.comI followed the recipe exactly, but my sauce turned out too watery. I think I'll try reducing it next time.
Rascina Half
halfr66@gmail.comThese gnocchi were a bit too sweet for my taste, but the sauce was very good.
Young Bliss
bliss-young@gmail.comI've made this recipe several times now, and it's always a hit. The gnocchi are so easy to make, and the sauce is simply delicious.
Jayde Wauchope
jayde_wauchope89@yahoo.comThis was my first time trying sweet potato gnocchi, and I was pleasantly surprised. They were light and fluffy, and the sauce was very tasty.
Samuel Cyr
s_c64@gmail.comI made this dish for a dinner party, and it was a huge success. Everyone loved the gnocchi and the sauce.
Finian Gta
fgta88@hotmail.comThese gnocchi were delicious! I especially liked the crispy texture of the gnocchi.
Brain Isaac
isaac50@gmail.comThis recipe is a keeper! I love the combination of sweet potatoes and prawns. The sauce is also very flavorful.
Asavela Somlenze
asavela_s88@aol.comI followed the recipe exactly, but my gnocchi turned out dense and rubbery. I'm not sure what went wrong.
Aashako Kiran
a-kiran89@yahoo.comThese gnocchi were a bit too heavy for my taste, but the sauce was delicious. I think I'll try making them again with a different type of flour.
Beau Olney
o-beau80@yahoo.comThis was my first time making gnocchi, and it turned out great! The instructions were easy to follow, and the gnocchi cooked perfectly. The sauce was also very tasty.
Taj Raja
raja_taj92@gmail.comI love this recipe! The gnocchi are so easy to make, and the sauce is simply divine. I've made this dish several times now, and it's always a crowd-pleaser.
Muhammad Ishaq
muhammad.ishaq89@hotmail.co.ukThese gnocchi were a hit with my family! The texture was light and fluffy, and the tomato and prawn sauce was flavorful and delicious. I will definitely be making this again.