These tasty little bites are packed with so many things that are good for you: sweet potato, oats, almond meal, hemp seeds, and almond butter. They are a great boost of protein and energy for when you need a snack. They are gluten free, and you can make them vegan by replacing the honey with maple syrup.
Provided by Tammy Lynn
Time 40m
Yield 20
Number Of Ingredients 9
Steps:
- Place mashed sweet potato, oats, almond meal, hemp seeds, almond butter, honey, cinnamon, vanilla, and sea salt into a bowl and stir until all ingredients are well combined.
- Refrigerate the mixture for 15 minutes. Roll chilled mixture into about 20 1-inch balls. Place energy balls back into the refrigerator for 15 minutes until set and cold. Store in a covered container in the refrigerator for 3 to 5 days.
Nutrition Facts : Calories 64.8 calories, Carbohydrate 5.3 g, Fat 4.3 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 29.9 mg, Sugar 1.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
De-André Lee
[email protected]This recipe is a fail. Don't waste your time.
Nour abushanab
[email protected]I'm disappointed with this recipe. I've made other sweet potato energy bites before that were much better.
MD shah alam MD shah alam
[email protected]I wouldn't recommend this recipe. It was a waste of time and ingredients.
Dylan Boyer
[email protected]Overall, I thought these energy bites were just okay. They weren't as flavorful as I was hoping they would be.
Tanaya Minefield
[email protected]These energy bites are really dry. I think I'll try adding a little bit of milk or yogurt next time.
LOKWANG FRANCIS
[email protected]I had trouble getting these energy bites to stick together. I think I might have needed to add more peanut butter.
Lila Foisaga
[email protected]These energy bites are a bit too sweet for my taste. I'll try reducing the amount of honey next time.
Rajbir Singh
[email protected]I added a little bit of cinnamon to these energy bites and they were delicious! I highly recommend trying them this way.
Shumon Hossen
[email protected]I'm allergic to nuts, so I substituted sunflower seeds in these energy bites. They turned out great!
Sedik Troida
[email protected]These energy bites are the perfect grab-and-go snack. I always keep a few in my purse for when I'm on the go.
Suresh Lama
[email protected]I love that these energy bites are made with all natural ingredients. I feel good about giving them to my kids.
HASHMI KOKO
[email protected]These energy bites are a great way to use up leftover sweet potatoes. I always have a few on hand in my freezer.
Sk Bokul vai
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed these energy bites. They're not too sweet and they have a great texture.
Thia Crocker
[email protected]These are the perfect snack to have on hand when you're feeling hungry. They're filling and satisfying, and they give me a boost of energy.
Jeannine Betts
[email protected]I made these energy bites for a party and they were gone in minutes! Everyone loved them.
Jesse Saski
[email protected]These energy bites were a hit with my family! They're so easy to make and they taste delicious. I love that they're packed with healthy ingredients, too.