This is a lighter twist on a delicious breakfast casserole for the carb-conscious and the vegetarians! Serve immediately or refrigerate overnight and serve the next day!
Provided by Zafah7
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
- Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
- Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.
- Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.
- Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 13.8 g, Cholesterol 180.3 mg, Fat 14.3 g, Fiber 2.1 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 607 mg, Sugar 2.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Asfandyar Rajpoot
rajpoot-a87@yahoo.comThis casserole is a great way to start the day! It's filling and satisfying, and it has a delicious sweet potato flavor.
Majid Mosa
mosa_majid84@gmail.comI love this casserole! It's so easy to make and it's always a crowd-pleaser. I always get rave reviews when I serve it.
autro K.y ,x. S
s-a@gmail.comThis recipe is a keeper! I've made it several times and it's always a hit. It's a great way to use up leftover sweet potatoes.
CRACKADILE
crackadile57@gmail.comI'm not sure what went wrong, but my casserole turned out dry and crumbly. I followed the recipe exactly, so I'm not sure what happened.
828's Elite
elite_813@gmail.comThis casserole was a lot of work for the payoff. It took a long time to make and the flavor was just okay.
Alfredo Botson
a-b85@gmail.comI found this casserole to be too sweet for my taste. I think it would be better with less sugar or maple syrup.
Syedhassanali Hassanali
hassanalis@gmail.comThis casserole was a disappointment. It was bland and lacked flavor. I would not recommend this recipe.
Melvin Hicks
h11@aol.comThis is my new favorite breakfast casserole! It's easy to make and always a crowd-pleaser. I love the combination of sweet potatoes, eggs, and cheese.
Pillah 255
2-p@gmail.comThis casserole was delicious! I made it exactly as the recipe stated and it turned out perfect. I will definitely be making this again.
Ihsan Sanwal
sihsan98@hotmail.co.ukI made this casserole for a brunch party and it was a big hit! Everyone loved the unique flavor combination. I will definitely be making this again.
Ambika Khadka
khadka.a9@aol.comThis was a great way to use up leftover sweet potatoes. I added some cooked bacon to the casserole, and it was a delicious addition. My family loved it!
Kishan Sah
sah_kishan14@gmail.comThis casserole was easy to make and turned out great! I used a muffin tin instead of a 9x13 pan, and it worked perfectly. The muffins were the perfect size for a quick grab-and-go breakfast.
Irshad jaan
irshad_j@hotmail.comI'm not usually a fan of sweet potato dishes, but this casserole was surprisingly delicious. The combination of sweet potatoes, eggs, and cheese was perfect, and the pecans added a nice crunchy texture. I'll definitely be making this again!
Kayla White
white.kayla@yahoo.comThis sweet potato breakfast casserole was a hit with my family! It was easy to make and packed with flavor. The sweet potatoes added a natural sweetness, while the eggs and cheese made it filling and satisfying. I will definitely be making this again