SWEET POTATO BREAKFAST CASSEROLE

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Sweet Potato Breakfast Casserole image

This is a lighter twist on a delicious breakfast casserole for the carb-conscious and the vegetarians! Serve immediately or refrigerate overnight and serve the next day!

Provided by Zafah7

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h35m

Yield 12

Number Of Ingredients 9

1 (8 ounce) package vegetarian sausage links (such as Morningstar Farms®)
½ cup water, or more as needed
4 cups shredded sweet potatoes
¼ cup butter, melted
1 ½ (8 ounce) packages shredded, reduced-fat mild Cheddar-mozzarella cheese blend
½ cup finely chopped onion
1 cup finely sliced fresh spinach leaves
1 (16 ounce) container low-fat small curd cottage cheese
8 jumbo eggs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
  • Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
  • Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.
  • Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.
  • Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.

Nutrition Facts : Calories 268.2 calories, Carbohydrate 13.8 g, Cholesterol 180.3 mg, Fat 14.3 g, Fiber 2.1 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 607 mg, Sugar 2.8 g

Asfandyar Rajpoot
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This casserole is a great way to start the day! It's filling and satisfying, and it has a delicious sweet potato flavor.


Majid Mosa
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I love this casserole! It's so easy to make and it's always a crowd-pleaser. I always get rave reviews when I serve it.


autro K.y ,x. S
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This recipe is a keeper! I've made it several times and it's always a hit. It's a great way to use up leftover sweet potatoes.


CRACKADILE
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I'm not sure what went wrong, but my casserole turned out dry and crumbly. I followed the recipe exactly, so I'm not sure what happened.


828's Elite
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This casserole was a lot of work for the payoff. It took a long time to make and the flavor was just okay.


Alfredo Botson
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I found this casserole to be too sweet for my taste. I think it would be better with less sugar or maple syrup.


Syedhassanali Hassanali
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This casserole was a disappointment. It was bland and lacked flavor. I would not recommend this recipe.


Melvin Hicks
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This is my new favorite breakfast casserole! It's easy to make and always a crowd-pleaser. I love the combination of sweet potatoes, eggs, and cheese.


Pillah 255
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This casserole was delicious! I made it exactly as the recipe stated and it turned out perfect. I will definitely be making this again.


Ihsan Sanwal
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I made this casserole for a brunch party and it was a big hit! Everyone loved the unique flavor combination. I will definitely be making this again.


Ambika Khadka
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This was a great way to use up leftover sweet potatoes. I added some cooked bacon to the casserole, and it was a delicious addition. My family loved it!


Kishan Sah
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This casserole was easy to make and turned out great! I used a muffin tin instead of a 9x13 pan, and it worked perfectly. The muffins were the perfect size for a quick grab-and-go breakfast.


Irshad jaan
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I'm not usually a fan of sweet potato dishes, but this casserole was surprisingly delicious. The combination of sweet potatoes, eggs, and cheese was perfect, and the pecans added a nice crunchy texture. I'll definitely be making this again!


Kayla White
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This sweet potato breakfast casserole was a hit with my family! It was easy to make and packed with flavor. The sweet potatoes added a natural sweetness, while the eggs and cheese made it filling and satisfying. I will definitely be making this again