SWEET POTATO BREAKFAST BAKE RECIPE BY TASTY

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Sweet Potato Breakfast Bake Recipe by Tasty image

Here's what you need: large sweet potatoes, olive oil, salt, pepper, eggs, tomato, green onion, bell pepper, garlic powder, milk, cooking spray, ham, spinach

Provided by Katie Aubin

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 13

2 large sweet potatoes
1 tablespoon olive oil
2 teaspoons salt, divided
2 teaspoons pepper, divided
8 eggs
1 tomato, diced
¼ cup green onion, chopped
1 bell pepper, diced and cooked
½ teaspoon garlic powder
½ cup milk
cooking spray
10 slices ham
2 cups spinach

Steps:

  • Preheat the oven to 425°F (220°C).
  • Using a mandolin, slice the sweet potatoes lengthwise into about 3-millimeter thick slices.
  • In a large bowl, combine the sliced sweet potatoes, oil, 1 teaspoon of salt, and 1 teaspoon pepper. Toss until well coated.
  • Lay out sweet potato slices on a baking sheet and bake for 10 minutes, until the edges start to crisp.
  • In a large bowl, combine the eggs, tomatoes, green onions, bell pepper, garlic powder, remaining teaspoon of salt, remaining teaspoon of pepper, and the milk. Whisk well.
  • Remove sweet potatoes from the oven and reduce the oven temperature to 400°F (200°C) .
  • Grease a 9 x 5-inch (23 x 13 cm) loaf pan. Line the sides and base of the pan with sweet potato slices, overlapping slightly.
  • Layer half of the ham slices over the sweet potato, then add the spinach, another layer of sweet potato, the egg mixture, the rest of the ham, and the rest of the sweet potato slices.
  • Fold the outside sweet potato slices over the loaf.
  • Bake for 30 minutes.
  • Invert the loaf onto a serving plate, then slice and serve.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 17 grams, Fat 8 grams, Fiber 2 grams, Protein 10 grams, Sugar 6 grams

Mostafa Balkak
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I'm not sure about this recipe. I've never had sweet potatoes for breakfast before.


Usman Hashmi
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This recipe looks delicious! I can't wait to try it.


Sulungeka Pali
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I'm allergic to eggs. Can I substitute something else?


Khalil Gujjar
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This recipe is a great base. I added some chopped spinach and mushrooms, and it was even better.


Shannel Wright
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I followed the recipe exactly, but my dish didn't turn out as good as the picture. I'm not sure what I did wrong.


Kalkidan Girum
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This recipe was a little bland for my taste. I added some extra salt and pepper, and it was much better.


paul january
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My family loved this recipe! It's a great way to get them to eat their vegetables.


hridoy khan
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This dish was easy to make and turned out great! I used turkey sausage instead of pork sausage, and it was still delicious.


Arzanik Ali
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I'm not a fan of sweet potatoes, but this recipe changed my mind. The sweetness of the potatoes paired perfectly with the savory sausage and eggs.


STEVE mukayole
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This recipe was a hit at my brunch party! Everyone loved the combination of sweet potatoes, eggs, and sausage. I'll definitely be making this again.