SWEET POTATO BREAKFAST BAKE
Paleo breakfast.
Provided by Jenna R
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h4m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat olive oil in a large skillet over medium heat. Add sweet potato; cover and cook, stirring occasionally, until tender, 8 to 10 minutes. Transfer to a large bowl.
- Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about 5 minutes. Add to the sweet potato in the bowl.
- Cook and stir onion and red bell pepper in the same skillet until tender, about 3 minutes. Season with salt and pepper. Add mushrooms and kale; cook until kale softens, about 3 minutes more. Transfer to the bowl.
- Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into the sausage mixture. Pour into a large baking dish.
- Bake in the preheated oven until sweet potato starts to brown, 20 to 25 minutes. Let stand for 5 minutes. Garnish with green onion.
Nutrition Facts : Calories 489.5 calories, Carbohydrate 19.7 g, Cholesterol 297.4 mg, Fat 34.2 g, Fiber 3.3 g, Protein 25.6 g, SaturatedFat 10.9 g, Sodium 1182 mg, Sugar 5.4 g
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Janet Mensah
[email protected]This was a great way to start my day! It was healthy and delicious.
abiud Savage
[email protected]I loved this dish! It was so flavorful and filling. I will definitely be making it again.
XANDER BRIAN
[email protected]This was easy to make and very tasty. I would recommend it to anyone.
Shyam thapa
[email protected]This was delicious! I will definitely be making this again.
Juan Lopez
[email protected]The instructions were a bit unclear, but I was able to figure it out. The dish turned out great and I will definitely be making it again.
Roman Funny
[email protected]This was a bit too sweet for my taste, but I think that's just a personal preference. The dish was still very well-made and I could see how others would enjoy it.
Martin Xolani
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed this dish. The flavors were well-balanced and the dish was very filling. I will definitely be making this again.
Melone M
[email protected]This was a great way to use up some leftover sweet potatoes. The dish was easy to make and very tasty. I will definitely be making this again.
Md Dulal Islam bp
[email protected]This was so easy to make and so delicious! I loved the combination of sweet potatoes, eggs, and cheese. I will definitely be making this again.
Marama Moore
[email protected]I made this for my friends for brunch and they all loved it! The sweet potatoes were perfectly cooked and the topping was crispy and flavorful. I will definitely be making this again.
ezra ombaso
[email protected]This sweet potato breakfast bake was a hit with my family! The flavors were delicious and the dish was so easy to make. I will definitely be making this again.