SWEET POTATO BOWLS WITH KALE AND CHICKPEAS
Coconut milk and curry powder lend comforting warmth and spice to this simple vegetarian dinner.
Provided by Mindy Hermann, RDN
Categories Sweet Potato/Yam Coconut Curry Kale Chickpea Lime Juice Rice Vegetarian Peanut Free Dinner Wheat/Gluten-Free Crohn's & Colitis Crohn's
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring potatoes and broth to a simmer in a large pot or Dutch oven over medium heat. Cover and cook until potatoes soften, about 5 minutes.
- Meanwhile, whisk coconut milk and curry powder in a small bowl to combine.
- Reduce heat to medium-low and stir in kale, chickpeas, and coconut milk mixture. Cover and simmer, stirring once halfway through, until potato is fully cooked but still holds its shape and kale is wilted and dark green, about 8 minutes. Stir in lime juice; season with salt and pepper.
- Divide rice among bowls. Spoon potato and kale mixture over.
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Obaremi Emmanel
[email protected]Overall, I really enjoyed these bowls. They were easy to make, delicious, and healthy. I will definitely be making them again.
Queen Dazzling
[email protected]These bowls were a bit too spicy for my taste. I think I would have liked them better if they had been less spicy.
Mussarat Khan
[email protected]I'm not a vegan, but I really enjoyed these bowls. They were so flavorful and satisfying. I will definitely be making them again.
Francklin Djaz
[email protected]I made these bowls for lunch and they were perfect! They were light and healthy, but still filling. I will definitely be making them again.
Sunny Nnusy
[email protected]These bowls were so delicious and satisfying! I loved the combination of flavors and textures. I will definitely be making them again.
Stephanie Poole
[email protected]I thought the bowls were a bit too sweet for my taste. I would have preferred them if they had been less sweet.
Lauren Burk
[email protected]These bowls were a great way to use up some leftover sweet potatoes. They were also a great way to get my kids to eat more vegetables.
Daniel Greene
[email protected]I'm a big fan of sweet potatoes and these bowls did not disappoint! They were so easy to make and they were packed with flavor.
Mbuh Shiloh
[email protected]The recipe was easy to follow and the bowls turned out great! I especially loved the tahini dressing.
Mr. Triple R
[email protected]These bowls were a bit too bland for my taste. I think I would have liked them better if I had added more seasoning.
Sky fox Moon
[email protected]I'm not usually a fan of sweet potatoes, but these bowls were amazing! The roasted sweet potatoes were so flavorful and the kale and chickpeas added a nice balance. I will definitely be making this recipe again.
paul moore
[email protected]These bowls are so delicious and healthy! I feel great about eating them. I also love that they're so versatile. I can add whatever toppings I have on hand.
Ruth Shanzi
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually add some avocado and salsa to mine for extra flavor.
Elton Munyama
[email protected]I made these bowls for a potluck and they were a huge success! Everyone loved them and asked for the recipe. I will definitely be making them again.
Laurent Rousseau
[email protected]These sweet potato bowls were a hit with my family! The combination of flavors and textures was perfect. The sweet potatoes were perfectly roasted, the kale was tender and flavorful, and the chickpeas added a nice crunch. I will definitely be making