SWEET POTATO-BEET HASH (MELISSA D'ARABIAN)

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Sweet Potato-Beet Hash (Melissa D'Arabian) image

Recipe by Melissa d'Arabian (as seen on Food Network). Made this for my diabetic mother-in -law several times (but I omitted the salt and used low sodium bacon). Hope you enjoy this recipe.

Provided by rosie316

Categories     Potato

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 large sweet potato, peeled and cut into 1/4-inch dice
1 large fresh beet, peeled and cut into 1/4-inch dice (I dice mine smaller than the potato so it softens)
1 tablespoon olive oil
kosher salt (I do not use the salt, for medical reasons)
fresh ground black pepper
1 slice bacon, cut into lardons (I use 2 slices of low-sodium bacon, for medical reasons)
1 small onion, diced

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the cut sweet potatoes and beets with olive oil and season with salt and pepper.
  • Place on a parchment-lined baking sheet and bake until vegetables are golden, about 25 to 30 minutes, stirring every 10 minutes.
  • Meanwhile, in a medium skillet over medium-low heat, add the bacon pieces and render the fat until the bacon is starting to crisp (about 4 minutes).
  • Add the onions to skillet and season with salt, and continue to cook until the onions start to caramelize and turn golden, and bacon is crisp (about 6-8 minutes).
  • Add the roasted sweet potatoes and beets to the pan and stir to combine cooking another 5 minutes. Taste and adjust the seasoning, if necessary, and serve immediately.

Jamie Flanagan
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I've made this hash for brunch, lunch, and dinner and it's always a hit. It's so versatile and can be served with so many different things. I love the way the flavors come together.


Emma LeBlanc
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover sweet potatoes and beets. I added some crumbled bacon to mine for an extra savory flavor.


Thelma Thebe
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I'm not a huge fan of beets, but I really enjoyed this hash. The sweetness of the sweet potatoes and apples balanced out the earthiness of the beets perfectly. I'll definitely be making this again.


endurance osazee
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This was my first time cooking with beets and I'm so glad I tried this recipe. The beets added a beautiful color and sweetness to the hash. I loved the combination of flavors and textures.


Beza Alemu
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I've made this hash several times and it's always a hit. The flavors are incredible and it's so easy to make. I love that it's a healthy dish that doesn't sacrifice any flavor.


Sheru Sheru
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I'm not a big fan of beets, but I loved this hash. The sweetness of the sweet potatoes and apples balanced out the earthiness of the beets perfectly. I'll definitely be making this again.


Blessed Takudzwa
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This was a delicious and easy recipe. I used a mix of red and golden beets and it was beautiful. I served it with poached eggs and it was a perfect brunch.


Funmilayo oladele
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I love this hash! It's so easy to make and it's always a hit with my family and friends.


Ola Emmanuel
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This is a great way to use up leftover sweet potatoes and beets. It's also a healthy and delicious dish that can be served for breakfast, lunch, or dinner.


Markel Moore
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This hash is so good! I love the way the sweet potatoes and beets caramelize in the pan. It's a great dish for a special occasion.


Kalam Rawal
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This is one of my favorite recipes. It's so simple to make and it's always delicious. I love the combination of sweet and savory flavors.


Cynthia Sibanda
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I've made this hash for brunch, lunch, and dinner and it's always a hit. It's so versatile and can be served with so many different things. I love the way the flavors come together.


Tasha Moraa
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover sweet potatoes and beets. I added some crumbled bacon to mine for an extra savory flavor.


Ntswaki Rodney
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I'm not a huge fan of beets, but I really enjoyed this hash. The sweetness of the sweet potatoes and apples balanced out the earthiness of the beets perfectly. I'll definitely be making this again.


Habeeb Gadanya
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This was my first time cooking with beets and I'm so glad I tried this recipe. The beets added a beautiful color and sweetness to the hash. I loved the combination of flavors and textures.


Arab Achakzai
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I've made this hash several times now and it's always a crowd-pleaser. The flavors are incredible and it's so easy to make. I love that it's a healthy dish that doesn't sacrifice any flavor.


Maxim Lazo
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This sweet potato and beet hash was a delightful surprise! The combination of sweet potatoes, beets, and apples created a harmonious blend of flavors. The addition of walnuts and goat cheese added a nice crunchy texture and tangy flavor. I followed t