SWEET POTATO & BEAN QUESADILLAS

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Sweet Potato & Bean Quesadillas image

Sweet potatoes and black beans roll up together for a quesadilla that's easy, fast, fun and delicious. -Brittany Hubbard, St. Paul, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 5

2 medium sweet potatoes
4 whole wheat tortillas (8 inches)
3/4 cup canned black beans, rinsed and drained
1/2 cup shredded pepper jack cheese
3/4 cup salsa

Steps:

  • Scrub sweet potatoes; pierce several times with a fork. Place on a microwave-safe plate. Microwave, uncovered, on high, turning once, until very tender, 7-9 minutes., When cool enough to handle, cut each potato lengthwise in half. Scoop out pulp. Spread onto half of each tortilla; top with beans and cheese. Fold other half of tortilla over filling., Heat a cast-iron skillet or griddle over medium heat. Cook quesadillas until golden brown and cheese is melted, 2-3 minutes on each side. Serve with salsa.

Nutrition Facts : Calories 306 calories, Fat 8g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 531mg sodium, Carbohydrate 46g carbohydrate (9g sugars, Fiber 6g fiber), Protein 11g protein.

Raymonde Swart
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I made these quesadillas for my vegetarian friends and they loved them.


Scorp Milino
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These quesadillas are a great way to use up leftover chicken or beef.


Hasnain Chauhan
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I love the combination of sweet potatoes and black beans in these quesadillas. It's a unique and delicious flavor.


Kumari Kumari
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These quesadillas are a great way to change up your taco night routine.


Rajan Karn
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I've made these quesadillas several times now and they're always a hit. They're my go-to recipe for a quick and easy meal.


I THABIT
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These quesadillas are the perfect comfort food. They're warm, cheesy, and filling.


Karen Mowbray
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I made these quesadillas for my party and they were a huge success. Everyone loved them!


Sami Anwar
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These quesadillas are a great way to get your kids to eat their vegetables.


George Diggory
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I'm not a big fan of sweet potatoes, but I really enjoyed these quesadillas. The flavors were well-balanced.


selena flaming
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These quesadillas are a great way to use up leftover sweet potatoes.


jackie
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I added some avocado and salsa to my quesadillas. They were even better that way!


Raven Mad
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The sweet potatoes and black beans are a great combination. They're both healthy and delicious.


Ronald Babich
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I love how easy these quesadillas are to make. They're perfect for a quick and easy weeknight meal.


Nadun Nimsara
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These sweet potato and bean quesadillas were a hit with my family! The flavors were amazing, and the quesadillas were perfectly crispy. I'll definitely be making these again.