SWEET POTATO AND SALSA SOUP
A little bit sweet and a little bit spicy - but you can make it anywhere from mild to wild! Although relatively low-fat, low-calorie and high-fiber, it is delicious, flavorful and satisfying. You may choose to only partially puree for a chunkier texture. This soup freezes very well. Garnish with sour cream, cilantro, sourdough croutons, and cheese.
Provided by AnnInLondon
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium-low heat. Cook and stir onion and garlic in hot oil until soft and translucent, 10 to 15 minutes. Stir sweet potatoes into onion mixture until potatoes are coated completely.
- Mix broth into potato mixture, bring to a simmer, and cook until potatoes are soft, 15 to 20 minutes. Remove from heat; stir salsa, salt, and black pepper into soup.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to saucepan over medium-low heat; when soup is hot, stir in lime juice.
Nutrition Facts : Calories 192.2 calories, Carbohydrate 36.5 g, Fat 4 g, Fiber 6.2 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 943.8 mg, Sugar 11.5 g
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Taslima Akter
[email protected]I've made this soup for my family several times and they always love it.
jailing awong
[email protected]This soup is the perfect way to warm up on a cold day.
Haji Dara
[email protected]The soup was a little too thick for my taste, but I just added some extra broth and it was perfect.
sagd wiz
[email protected]This soup is a great way to use up leftover sweet potatoes.
Santo Das
[email protected]I love how versatile this soup is. I can add whatever vegetables I have on hand and it always turns out great.
Eric Kissinger
[email protected]This soup is so easy to make and it's always a crowd-pleaser.
DARIA
[email protected]The soup was a little bland for my taste, but I added some extra spices and it was perfect.
Rizwan Butt
[email protected]I've made this soup several times and it's always delicious.
J.S.Y OFFICIAL
[email protected]This soup is the perfect comfort food for a cold winter day.
Arif
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it.
Samrawit sitotaw
[email protected]The soup was a little too spicy for me, but my husband loved it.
Master piece
[email protected]I love this recipe! It's so easy to make and always turns out great.
Hamza Halim
[email protected]This soup was a hit with my family! The sweet potatoes and salsa added a delicious and unique flavor. I will definitely be making this again.