SWEET POTATO AND PEANUT STEW
This recipe makes me feel good. It's very different. There a number of steps, so you can't just put it on the stove and leave it, but the results make it worthwhile. Can be made with ground turkey or vegetarian, and it's dairy-free.
Provided by ChollaCat
Categories Soups, Stews and Chili Recipes Stews
Time 50m
Yield 6
Number Of Ingredients 13
Steps:
- Heat olive oil in a large soup pot over medium-high heat. Cook and stir turkey, onion, and garlic in the hot oil until turkey is crumbly, evenly browned, and no longer pink.
- Season turkey mixture with ginger and red pepper flakes.
- Stir sweet potatoes into pot and cover with 6 cups water. Simmer until sweet potatoes are tender, about 10 minutes.
- Meanwhile, bring 2 1/4 cups water to a boil in a saucepan. Remove from the heat and stir in couscous. Cover and let stand for 10 minutes, then fluff with a fork; set aside.
- Mix peanut butter with about 1 cup liquid from the sweet potato stew in a bowl until smooth. Pour peanut butter mixture back into the pot.
- Mix Swiss chard into stew and cook until tender, stirring often, about 5 minutes. Season with salt and black pepper.
- Serve stew spooned over couscous.
Nutrition Facts : Calories 531.4 calories, Carbohydrate 58.5 g, Cholesterol 55.8 mg, Fat 21.5 g, Fiber 6.4 g, Protein 28.1 g, SaturatedFat 4.4 g, Sodium 224.1 mg, Sugar 5.7 g
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Milky Hott
[email protected]This recipe is a bit time-consuming, but it's worth it. The finished dish is delicious and flavorful.
Tofara Maredza
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it.
MST NAZMA KHATUN
[email protected]This was a disappointment. The peanut sauce was bland and the sweet potatoes were mushy.
Shanuki Ama
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's a great way to use up leftover sweet potatoes.
Discover Naran Valley
[email protected]This recipe is a keeper! It's easy to make and it's always a hit with my guests.
Mukunde Jamilah
[email protected]I followed the recipe exactly, but my stew turned out too watery. I'm not sure what I did wrong.
OG Stars
[email protected]This was a bit too spicy for me, but it was still very good.
MD: Rifat Hassan
[email protected]I'm not a big fan of sweet potatoes, but this recipe was surprisingly good. The peanut sauce is amazing.
Luka Luka
[email protected]This looks delicious! I can't wait to try it.
Khoka Ahamed
[email protected]This was a great recipe! I used a blend of sweet potatoes and regular potatoes, and added a can of black beans. It was delicious, and my family loved it.