SWEET POTATO AND HAM HASH
Tender sweet potatoes match up with ham, eggs and zippy seasonings for an impressive breakfast. Or serve it with salad and have an easy breakfast-for-dinner meal. -Judy Armstrong, Prairieville, Louisiana
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute sweet potatoes in butter and oil until crisp-tender. Add the onion, red pepper, green onions and chili pepper. Saute 4-5 minutes longer or until tender. Add garlic; cook 1 minute longer. Stir in the ham, pepper and salt., With the back of a spoon, make four wells in the potato mixture; add an egg to each well. Sprinkle with cheese. Cover and cook for 4-5 minutes or until egg whites are completely set.
Nutrition Facts : Calories 379 calories, Fat 22g fat (9g saturated fat), Cholesterol 271mg cholesterol, Sodium 1237mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.
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Perfecting Mindfulness
mindfulness.perfecting@aol.comThis hash is a great way to use up leftover ham. It's also a great way to get your kids to eat their vegetables.
chris chase
chris-c67@gmail.comI made this hash for my family and they all loved it. It's a great way to get your kids to eat their vegetables.
Mohsin Anees
mohsin-a44@aol.comThis is a great recipe for a brunch or lunch.
Bd Mb
bd@hotmail.comI'm not a huge fan of sweet potatoes, but I loved this hash. The ham and eggs really balance out the sweetness of the potatoes.
SPIRIT FF
spiritf38@gmail.comThis hash is a great way to use up leftover ham. It's also a great way to get your kids to eat their vegetables.
Abel Cervantes
cabel17@gmail.comI made this hash for my family and they all loved it. It's a great way to get your kids to eat their vegetables.
Cynthia Jones
c_j35@hotmail.co.ukThis is a great recipe for a brunch or lunch.
Aaron Musongole
aaronm13@yahoo.comI'm not a huge fan of sweet potatoes, but I loved this hash. The ham and eggs really balance out the sweetness of the potatoes.
Juni Khan
junikhan@hotmail.comThis hash is a great way to use up leftover ham. It's also a great way to get your kids to eat their vegetables.
Adzowa Gedjeah
g.adzowa@hotmail.comI'm always looking for new ways to use sweet potatoes, and this hash is a great option. It's a healthy and satisfying meal.
Afrin
afrin62@hotmail.comThis is a great recipe for a quick and easy weeknight meal.
The Adventures Tuckaway
t.t78@gmail.comI love that this recipe is so versatile. You can add or subtract ingredients to suit your taste.
Hiba Sagheer
hiba.s@hotmail.frThis hash is a great way to get your day started. It's filling and flavorful, and it will keep you feeling full for hours.
Jene Ul
j.ul86@yahoo.comI wasn't sure how I would like this recipe, but I was pleasantly surprised! The sweet potatoes and ham are a great combination, and the eggs add a nice richness.
Kaudha Bridget (20/U/VAD/7279/PD)
k-b@yahoo.comI've made this hash several times now, and it's always a hit with my family. It's so easy to make and it's always delicious.
Vikshitha Nirmal
v.n@hotmail.frThis is a great recipe for using up leftover ham. I added some chopped green bell pepper and onion, and it was delicious!
Hadiza Jabiru
hadiza-j@hotmail.comWow! This sweet potato and ham hash is a keeper! I love the combination of sweet potatoes, ham, and eggs. It's a hearty and satisfying meal that's perfect for breakfast, lunch, or dinner.
Iredy Mulenga
iredy.mulenga68@gmail.comUnbelievably easy to make and so tasty! I'm definitely adding this to my regular breakfast rotation.