SWEET POTATO AND GINGER SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato and Ginger Salad image

Make and share this Sweet Potato and Ginger Salad recipe from Food.com.

Provided by KLHquilts

Categories     Yam/Sweet Potato

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

2 1/2 lbs sweet potatoes
1 tablespoon olive oil
1 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons orange juice (fresh!)
1 tablespoon oil
1 tablespoon fresh ginger (minced)
2 teaspoons Dijon mustard
3 scallions, thinly sliced

Steps:

  • Preheat oven to 425.
  • Prepare sweet potatoes: peel and cut into 3/4" chunks.
  • On a rimmed baking sheet, toss sweet potatoes with 1 tablespoons olive oil, salt and pepper; roast until fork-tender (about 35 minutes).
  • In a large bowl, whisk together orange juice, 1 tablespoons oil, ginger, and Dijon mustard.
  • Add scallion slices and sweet potatoes, and toss to coat with dressing. Season with salt and pepper, if desired.
  • Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 314.1, Fat 7, SaturatedFat 1, Sodium 767.6, Carbohydrate 59.2, Fiber 9, Sugar 12.8, Protein 4.8

Faith Udochi
[email protected]

This salad is a great way to use up leftover sweet potatoes. It's also a great healthy side dish for any meal.


Omar Alzoubi
[email protected]

I made this salad for a picnic and it was a big hit. Everyone loved the unique flavor combination.


David Broussard
[email protected]

This salad is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and the ginger dressing.


Kafayat
[email protected]

I'm not a huge fan of ginger, but I still enjoyed this salad. The lime dressing is really good.


Arbind Paswan
[email protected]

This salad is a great make-ahead dish. It's perfect for busy weeknights.


Ashiraf Nyanzi
[email protected]

I love the combination of sweet potatoes and ginger in this salad. It's a great way to add some variety to your diet.


shayaan khan
[email protected]

This salad is a great way to use up leftover roasted sweet potatoes. It's also a great healthy side dish for any meal.


Sophie Chappell
[email protected]

I've made this salad several times and I've never been disappointed. It's a great way to get your daily dose of vegetables.


Saba Farhan
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love the bright and tangy dressing.


Ironic mena
[email protected]

I'm not a big fan of sweet potatoes, but I actually really enjoyed this salad. The ginger and lime dressing is amazing.


Nasrin Madahi
[email protected]

This salad is a great way to use up leftover sweet potatoes. It's also a great make-ahead dish, which is always a bonus.


Raju Hossain
[email protected]

I love this salad! It's so refreshing and healthy. I've made it several times and it's always a winner.


Safa Butt
[email protected]

This salad was a hit at my dinner party! The combination of sweet potatoes, ginger, and lime was unique and flavorful. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #yams-sweet-potatoes     #low-protein     #healthy     #salads     #potatoes     #vegetables     #fall     #low-fat     #dietary     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #4-hours-or-less