SWEET POTATO AND CORIANDER MASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato and Coriander Mash image

This makes a lovely change from everyday mash and can be served in exactly the same way. I like to throw the coriander into the pan of boiling sweet potatoes for just a few seconds before I drain them. It somehow softens the flavour a little while fixing the colour at a lovely bright green.

Provided by Lene8655

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 kg sweet potato
1 garlic clove, roughly chopped
15 g fresh coriander
4 tablespoons creme fraiche or 4 tablespoons sour cream
salt & freshly ground black pepper

Steps:

  • Bring a large pan of lightly salted water to the boil.
  • Peel and cube the potatoes and add to the pan with the garlic.
  • Return to the boil and simmer for 15-20 minutes until tender.
  • Add the coriander and cook for 10 seconds; drain well, then return to the pan.
  • Set the pan over a gentle flame and stir with a wooden spoon for 1-2 minutes to evaporate any excess water, but be careful not to let the potatoes catch and burn on the bottom of the pan.
  • Turn off the heat and mash well.
  • Add the creme fraiche and some salt and pepper and mash together until smooth and creamy.
  • Serve warm.

Raekesa Enoch
[email protected]

I'm a picky eater, but I loved this dish. The sweet potatoes were so creamy and flavorful.


Ayesha Shafi
[email protected]

I'm allergic to coriander, so I substituted cilantro. It turned out just as good!


Samantha Good (Sammyjayoh)
[email protected]

This was a great way to use up leftover sweet potatoes. I'll definitely be making this again.


Shimwajuru Berite
[email protected]

I followed the recipe exactly, but my mash turned out too dry. I think I'll add more milk next time.


Sofy Baby
[email protected]

This was a bit bland for my taste. I think I'll add some spices next time.


Kaylie Amateta
[email protected]

I'm not a big fan of coriander, but I still enjoyed this dish. The sweet potatoes were perfectly cooked.


riaz sheikh
[email protected]

This was a great side dish for my Thanksgiving dinner.


Ramsey Davidwest
[email protected]

I've never been a fan of sweet potatoes, but this recipe changed my mind. The coriander really brings out the sweetness of the potatoes.


Mikey Dixon
[email protected]

I made this for a potluck, and it was gone in minutes. Everyone loved it!


Emmanuella Lora
[email protected]

This was easy to make and very tasty!


Sibusiso Ntuli
[email protected]

I've made this dish several times now, and it always turns out great. It's a great way to use up leftover sweet potatoes.


Cornelius White
[email protected]

This recipe was a hit with my family and friends. The sweet potatoes and coriander paired perfectly, and the creamy texture was delicious.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #yams-sweet-potatoes     #south-west-pacific     #low-protein     #healthy     #side-dishes     #potatoes     #vegetables     #australian     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something