SWEET POTATO AND BANANA SMOOTHIE

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Sweet Potato and Banana Smoothie image

Sweet potato smoothie with banana and cinnamon.

Provided by Tim

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 9h10m

Yield 2

Number Of Ingredients 4

1 large sweet potato
1 banana
2 cups soy milk
ΒΌ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
  • Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 74.6 g, Fat 4.6 g, Fiber 10 g, Protein 12.2 g, SaturatedFat 0.6 g, Sodium 249.4 mg, Sugar 26.4 g

Malia Tonga
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I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Kishan Gurung
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This smoothie is the perfect way to start your day or refuel after a workout.


Victor Chibuike
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I'm always looking for new smoothie recipes, and this one is definitely a keeper!


Deppreseo Gaming
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This smoothie is a great way to get your kids to eat their fruits and vegetables.


Tema Thiga
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I love that this smoothie is made with almond milk. It makes it so creamy and delicious.


Saif Mollah
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This smoothie is a great way to use up ripe bananas.


Nepali Trick
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I'm so glad I found this recipe! It's a delicious and healthy way to start my day.


Md Soto
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This smoothie is a great way to get your daily dose of vitamins and minerals. It's packed with antioxidants, vitamins A and C, and potassium.


Akira Romero
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I love that this smoothie is vegan and gluten-free. It's a great option for people with dietary restrictions.


Mr Dantey
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This smoothie is a great way to start your day or refuel after a workout.


Vanbeckon Promise
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I've made this smoothie several times now and it's always a hit! My friends and family love it.


Huzaifa Ahmad
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This smoothie is the perfect breakfast or snack. It's filling, satisfying, and good for you.


Chanelle Krista
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I'm always looking for new smoothie recipes, and this one is definitely a keeper! It's delicious, healthy, and easy to make.


dhana Shrestha
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This smoothie is a great way to sneak some extra vegetables into your diet. My kids love it and don't even realize they're eating sweet potatoes.


mark thompson
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I love the addition of cinnamon and nutmeg to this smoothie. It gives it a warm and cozy flavor.


Antu Mallick
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This smoothie is a great way to use up leftover sweet potatoes. I always have a few extra sweet potatoes lying around, so this is a great way to use them up.


UNPREDICTABLE 254
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I'm not a big fan of sweet potato, but this smoothie is surprisingly delicious! The banana and almond milk help to balance out the sweetness of the sweet potato.


gamer 8 king boy
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This smoothie is so easy to make! I just throw all of the ingredients into my blender and blend until smooth.


shila nantu
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I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Angiro Fauea
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This smoothie is a delicious and healthy way to start your day! The sweet potato and banana give it a creamy texture and a naturally sweet flavor.