SWEET ONION SPOON BREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Onion Spoon Bread image

This unique recipe has been a family-favorite secret for years. The layers of tangy cheese, sour cream and sweet onions in this moist cornbread taste so great together! Chopped green chiles could add some fun zip. -Heather Thomas, Fredericksburg, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 9 servings.

Number Of Ingredients 8

1-1/3 cups chopped sweet onions
1 tablespoon butter
1 can (8-1/4 ounces) cream-style corn
1 package (8-1/2 ounces) cornbread/muffin mix
2 large egg whites, lightly beaten
2 tablespoons fat-free milk
1/2 cup reduced-fat sour cream
1/3 cup shredded sharp cheddar cheese

Steps:

  • In a small nonstick skillet, saute onions in butter until tender; set aside., Meanwhile, in a large bowl, combine the corn, muffin mix, egg whites and milk. Pour into a 9-in. square baking dish coated with cooking spray. Combine sour cream and onions; spread over batter. Sprinkle with cheese., Bake, uncovered, at 350° until a toothpick inserted in the center comes out clean, 25-30 minutes.

Nutrition Facts : Calories 191 calories, Fat 6g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 361mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

Bishal Magar
[email protected]

I made this spoon bread for a brunch party and it was a big hit! The bread was light and fluffy, and the caramelized onions added a nice touch of sweetness. I will definitely be making this again.


Nicole Parkes
[email protected]

This spoon bread is a great way to use up leftover cornbread. It is also a great way to get your kids to eat their vegetables. My kids loved the sweet onions and the cornbread.


skyWalker tv
[email protected]

I was pleasantly surprised by how easy this spoon bread was to make. I thought it would be more difficult, but it came together quickly and easily. The end result was a delicious and fluffy bread that was perfect for a weeknight meal.


Tsering Dhawa
[email protected]

This spoon bread was a hit at our family gathering! It was so moist and flavorful, and the caramelized onions added a nice touch of sweetness. I will definitely be making this again.


Kamran Afsar
[email protected]

I made this spoon bread for a potluck and it was a huge success! Everyone loved it and asked for the recipe. It is a great way to use up leftover mashed potatoes.


ideal Cargo
[email protected]

This spoon bread is a great way to use up leftover mashed potatoes. It is also a great way to get your kids to eat their vegetables. My kids loved the sweet onions and the cornbread.


Suriya Islam
[email protected]

I made this spoon bread for a brunch party and it was a big hit! The bread was light and fluffy, and the caramelized onions added a nice touch of sweetness. I will definitely be making this again.


tina javnyuy
[email protected]

This spoon bread is a great way to use up leftover cornbread. It is also a great way to get your kids to eat their vegetables. My kids loved the sweet onions and the cornbread.


Malik Faizan
[email protected]

I was pleasantly surprised by how easy this spoon bread was to make. I thought it would be more difficult, but it came together quickly and easily. The end result was a delicious and fluffy bread that was perfect for a weeknight meal.


Jason Stein
[email protected]

This spoon bread was a hit at our family gathering! It was so moist and flavorful, and the caramelized onions added a nice touch of sweetness. I will definitely be making this again.


Lifa Imran
[email protected]

I made this spoon bread for a potluck and it was a huge success! Everyone loved it and asked for the recipe. It is a great way to use up leftover mashed potatoes.


Nafiu Auzai
[email protected]

This spoon bread is a great way to use up leftover mashed potatoes. It is also a great way to get your kids to eat their vegetables. My kids loved the sweet onions and the cornbread.


Eliceo Alvarez
[email protected]

I made this spoon bread for a brunch party and it was a big hit! The bread was light and fluffy, and the caramelized onions added a nice touch of sweetness. I will definitely be making this again.


Umer Zahid
[email protected]

This spoon bread is a great way to use up leftover cornbread. It is also a great way to get your kids to eat their vegetables. My kids loved the sweet onions and the cornbread.


Marcus Brewer
[email protected]

I was pleasantly surprised by how easy this spoon bread was to make. I thought it would be more difficult, but it came together quickly and easily. The end result was a delicious and fluffy bread that was perfect for a weeknight meal.


Tigit wassihun
[email protected]

I made this spoon bread for a potluck and it was a huge success! Everyone loved it and asked for the recipe. It is a great way to use up leftover mashed potatoes.


D Lantican
[email protected]

This spoon bread was a hit at our family gathering! It was so moist and flavorful, and the caramelized onions added a nice touch of sweetness. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »