SWEET ONION PIE

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Loaded with sweet onions, this creamy pie makes a scrumptious addition to the brunch buffet. By using less butter to cook the onions and substituting lighter ingredients, I cut calories and fat from the tasty dish. -Barbara Reese, Catawissa, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 1h5m

Yield 8 servings.

Number Of Ingredients 7

2 sweet onions, halved and sliced
1 tablespoon butter
1 frozen deep-dish pie crust (9 inches)
1 cup egg substitute
1 cup fat-free evaporated milk
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large nonstick skillet, cook onions in butter over medium-low heat until very tender, 30 minutes. Meanwhile, line un-pricked crust with a double thickness of heavy-duty foil. , Bake crust at 450° for 6 minutes. Remove foil; cool on a wire rack. Reduce heat to 425°., Spoon onions into crust. In a small bowl, whisk the egg substitute, milk, salt and pepper; pour over onions. Bake until a knife inserted in the center comes out clean, 30-35 minutes. Let stand for 5-10 minutes before cutting.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 487mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

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