SWEET-N-SOUR SMOOTHIE

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Sweet-N-Sour Smoothie image

This was inspired by the Vita-Mix man at my local Costco. He was throwing all kind of stuff in his super-duper blender. He was right: my puny blender can't completely puree citrus membranes, but this still tastes good.

Provided by mliss29

Categories     Smoothies

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5

1/2 grapefruit
1 orange
1 cup strawberry, frozen
3 bananas, peeled
1 cup water

Steps:

  • Cut the peel and pith off the grapefruit, remove any seeds, and chop coarsely.
  • Peel the orange, remove any seeds or interior stringy stuff, and chop coarsely.
  • Peel the bananas.
  • Throw it all in the blender and puree.

Nutrition Facts : Calories 76.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.5, Fiber 2.5, Sugar 10.4, Protein 1.1

Md Salauddin Rain
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This smoothie is the perfect after-school snack for my kids. It's healthy and delicious, and it keeps them full until dinner.


Dee Soy
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This smoothie is a great way to start your day. It's packed with nutrients and it gives you a boost of energy.


Kayden Lee
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I love the combination of sweet and sour in this smoothie. It's the perfect balance.


Thusego Raserati
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This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get your daily dose of fruits and vegetables.


Kalungi Shillah
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's delicious, healthy, and easy to make.


M Shakoor
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This smoothie is a great way to use up leftover fruit. I always have pineapple and strawberries in my fridge, so this is a great way to use them up before they go bad.


Rehan rehan
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I love this smoothie! It's so easy to make and it's always a hit with my friends and family.


Faderera Benjamin
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This smoothie is the perfect after-workout drink. It's refreshing and it helps me to recover from my workout.


Jorhan Ofisialy
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I made this smoothie for my breakfast and it was the perfect way to start my day. It's filling and delicious, and it gave me a boost of energy.


Thulani Zach
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I'm not a big fan of smoothies, but this one is actually really good. It's sweet and sour, and it has a nice creamy texture. I'll definitely be making this again.


Dannie rf
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and it tastes delicious. I love the combination of pineapple, strawberries, and spinach.


Ovais Siddiqui
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I was looking for a new smoothie recipe to try and I'm so glad I found this one. It's so easy to make and it tastes amazing. I love the sweet and sour flavor.


WOHA BEAUTY
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This smoothie is delicious and refreshing. It's the perfect way to cool down on a hot day. I love the combination of pineapple, strawberries, and lime.


Kelsey Boone
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I've made this smoothie several times and it's always a hit. My family loves it. It's the perfect balance of sweet and sour.


Md Sijan
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This smoothie is so easy to make and it's so delicious. I love the sweet and sour flavor. It's the perfect drink for a hot summer day.


TARIQ SHABBIR
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I made this smoothie for my kids and they loved it. They said it was the best smoothie they've ever had. I'm glad I found this recipe.


Joshua Vlogs
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This smoothie is a great way to start your day. It's packed with nutrients and it tastes delicious. I love the combination of sweet and sour. I also like that it's easy to make. I just throw all of the ingredients into my blender and blend until smoo


ayrinakter rimu
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I wasn't sure what to expect from this smoothie, but I was pleasantly surprised. It's really good! The pineapple and strawberries give it a sweet flavor, and the lime juice and ginger give it a nice sour kick. I'll definitely be making this again.


khalil Xavi
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This smoothie is delicious! I love the combination of sweet and sour. It's also really easy to make. I just threw all of the ingredients into my blender and blended until smooth. I'll definitely be making this again.


Aaqil Millar
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I made this smoothie for my family and it was a hit! Everyone loved the sweet and sour flavor combination. I used frozen pineapple and strawberries, and I added a little bit of ginger for a kick. It was the perfect refreshing drink for a hot summer d