SWEET-N-SOUR SMOOTHIE
This was inspired by the Vita-Mix man at my local Costco. He was throwing all kind of stuff in his super-duper blender. He was right: my puny blender can't completely puree citrus membranes, but this still tastes good.
Provided by mliss29
Categories Smoothies
Time 5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the peel and pith off the grapefruit, remove any seeds, and chop coarsely.
- Peel the orange, remove any seeds or interior stringy stuff, and chop coarsely.
- Peel the bananas.
- Throw it all in the blender and puree.
Nutrition Facts : Calories 76.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.5, Fiber 2.5, Sugar 10.4, Protein 1.1
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Md Salauddin Rain
mr68@gmail.comThis smoothie is the perfect after-school snack for my kids. It's healthy and delicious, and it keeps them full until dinner.
Dee Soy
d-s91@aol.comThis smoothie is a great way to start your day. It's packed with nutrients and it gives you a boost of energy.
Kayden Lee
lkayden8@yahoo.comI love the combination of sweet and sour in this smoothie. It's the perfect balance.
Thusego Raserati
raserati_thusego@hotmail.comThis smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get your daily dose of fruits and vegetables.
Kalungi Shillah
k-shillah73@gmail.comI'm always looking for new smoothie recipes, and this one is definitely a keeper. It's delicious, healthy, and easy to make.
M Shakoor
mshakoor@gmail.comThis smoothie is a great way to use up leftover fruit. I always have pineapple and strawberries in my fridge, so this is a great way to use them up before they go bad.
Rehan rehan
rehan-rehan64@yahoo.comI love this smoothie! It's so easy to make and it's always a hit with my friends and family.
Faderera Benjamin
faderera_b@hotmail.comThis smoothie is the perfect after-workout drink. It's refreshing and it helps me to recover from my workout.
Jorhan Ofisialy
o.jorhan4@hotmail.comI made this smoothie for my breakfast and it was the perfect way to start my day. It's filling and delicious, and it gave me a boost of energy.
Thulani Zach
z-thulani27@yahoo.comI'm not a big fan of smoothies, but this one is actually really good. It's sweet and sour, and it has a nice creamy texture. I'll definitely be making this again.
Dannie rf
dannie.r@yahoo.comThis smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and it tastes delicious. I love the combination of pineapple, strawberries, and spinach.
Ovais Siddiqui
ovaissiddiqui@gmail.comI was looking for a new smoothie recipe to try and I'm so glad I found this one. It's so easy to make and it tastes amazing. I love the sweet and sour flavor.
WOHA BEAUTY
wohab43@yahoo.comThis smoothie is delicious and refreshing. It's the perfect way to cool down on a hot day. I love the combination of pineapple, strawberries, and lime.
Kelsey Boone
kboone@hotmail.comI've made this smoothie several times and it's always a hit. My family loves it. It's the perfect balance of sweet and sour.
Md Sijan
mdsijan@yahoo.comThis smoothie is so easy to make and it's so delicious. I love the sweet and sour flavor. It's the perfect drink for a hot summer day.
TARIQ SHABBIR
shabbir@gmail.comI made this smoothie for my kids and they loved it. They said it was the best smoothie they've ever had. I'm glad I found this recipe.
Joshua Vlogs
vj92@gmail.comThis smoothie is a great way to start your day. It's packed with nutrients and it tastes delicious. I love the combination of sweet and sour. I also like that it's easy to make. I just throw all of the ingredients into my blender and blend until smoo
ayrinakter rimu
rimua79@yahoo.comI wasn't sure what to expect from this smoothie, but I was pleasantly surprised. It's really good! The pineapple and strawberries give it a sweet flavor, and the lime juice and ginger give it a nice sour kick. I'll definitely be making this again.
khalil Xavi
xkhalil49@gmail.comThis smoothie is delicious! I love the combination of sweet and sour. It's also really easy to make. I just threw all of the ingredients into my blender and blended until smooth. I'll definitely be making this again.
Aaqil Millar
aaqil.millar@yahoo.comI made this smoothie for my family and it was a hit! Everyone loved the sweet and sour flavor combination. I used frozen pineapple and strawberries, and I added a little bit of ginger for a kick. It was the perfect refreshing drink for a hot summer d