SWEET CHILLI PRAWN/SHRIMP AND BASIL NOODLES
From Australian BH&G Diabetic Living. A very filling healthy meal for 2 people. Fresh packets of stir fry vegetables sell in the supermarkets and green grocers in Australia or just make up your own mix of your favourites.
Provided by ImPat
Categories Weeknight
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Put the noodles in a medium heatproof bowl and pour over enough boiling water to cover and set aside for 2 to 3 minutes to allow the noodles to separate and then drain well.
- Meanwhile put sweet chilli sauce, lemon juice and honey in a small bowl and stir well to combine and set aside.
- Heat half of the oil in a large wok on high and add the prawns and stir fry for 1 to 2 minutes or until prawns just change colour and remove fromthe wok and set aside.
- Heat remaining oil on medium high and add the garlic and ginger and stir fry for 1 minute and then add the vegetables and stir fry for 1 minute and then add the water and cook covered tossing twice for 2 to 3 minutes or until vegetable are just tender.
- Add the noodles, prawns and sweet chilli sauce mix to the wok and toss for 2 minutes or until well combined and heated through.
- Remove wok from heat and toss in the basil leaves ande cashews.
- Divide the noodle mix between shallow bowls and serve straightaway.
- OPTIONS - for a gluten free and lower salt option replace the prawns with 200 grams diced skinless chicken breast and the noodles with 70 grams (1/3 cup) basmati rice boiled.
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HADAF DJ
[email protected]This dish was a waste of time and money.
Billa Jutt
[email protected]I didn't like the texture of the prawns.
Happy Fathema
[email protected]This dish was a bit bland for my taste.
Van Graves
[email protected]I would highly recommend this recipe.
Muhmmad Danish
[email protected]This dish was easy to make and turned out great!
Kelly Hurst
[email protected]I loved the combination of sweet and spicy in this dish.
LEGEND_DE_BEAT_COOK
[email protected]This dish was amazing! I will definitely be making it again and again.
Gostaf Sithole
[email protected]Overall, this was a good recipe. I would make it again, but I would make a few changes.
Alajah King
[email protected]I found that the sauce was a bit too thick. I would recommend thinning it out with a little water.
siyamthemba G
[email protected]This dish was a bit too spicy for me, but my husband loved it.
Sithum Bhanuka
[email protected]I would definitely recommend this recipe to anyone who loves prawns.
Iqra Yasmeen
[email protected]This dish is perfect for a quick and easy weeknight meal.
Cathrine Thobela
[email protected]I wasn't sure about the sweet chili sauce, but it actually worked really well with the prawns.
Mase Cruz
[email protected]The basil really made this dish. It added a nice freshness and flavor.
mrmh kamal
[email protected]I love how easy this dish was to make. It was ready in under 30 minutes and it tasted like it came from a restaurant.
Matthew Malenge
[email protected]This dish was a hit with my family! The prawns were cooked perfectly and the sauce was delicious. I will definitely be making this again.