SWEET BEAN DIP
Make and share this Sweet Bean Dip recipe from Food.com.
Provided by Anonymous
Categories Vegan
Time 17m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Drizzle olive oil into a sautée pan and turn on medium to high heat.
- Add in your onions and corn, cook until they turn slightly brown.
- Then add in your pinto beans and cook until the mixture begins to stick to the pan. The beans should be almost cooked.
- Finally drizzle in your maple syrup, and add in your spices as directed. Enjoy!
- Serve with tortilla chips or toasted bread.
Nutrition Facts : Calories 453.6, Fat 2.3, SaturatedFat 0.5, Sodium 12.6, Carbohydrate 95.1, Fiber 20, Sugar 18.4, Protein 20.9
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Cyborg Dev
[email protected]I can't wait to try this dip!
Gashu desta
[email protected]This dip is a great way to get kids to eat their beans.
Destiny Morel
[email protected]I love that this dip is healthy and delicious.
Rachid Elhachimi
[email protected]This dip is so versatile. I've used it as a spread for sandwiches, a dip for vegetables, and even as a topping for tacos.
RS Rambo
[email protected]I added some chopped bacon to this dip and it was amazing!
Tammy Alexander
[email protected]This dip is the perfect party food. It's easy to make and everyone loves it.
Goodness
[email protected]I love the sweet and savory flavor of this dip.
Kadyn Finamore
[email protected]This dip is a great way to use up leftover beans.
Brooke Dejarnette
[email protected]I made this dip for a potluck and it was gone in minutes!
Nonso Lucky
[email protected]This dip is so creamy and flavorful. I can't get enough of it!
Peter White
[email protected]I love that this dip is made with simple, everyday ingredients.
Gedeon Argaw
[email protected]This dip is the perfect appetizer for any occasion.
mostak Shaharia
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The dip is delicious and easy to make.
Saiful Ahmed
[email protected]This sweet bean dip was a hit at my last party! Everyone loved the creamy texture and the sweet, savory flavor.