SWEET AND SPICY STIR-FRY CHICKEN
Get out the chopsticks! You can dine on an awesome Asian stir-fry in less than 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 16
Steps:
- In small bowl, mix sauce ingredients with wire whisk until well blended; set aside.
- In wok or 12-inch nonstick skillet, heat 1 tablespoon of the oil over high heat about 2 minutes. Add chicken, onion, garlic and gingerroot, breaking up clumps of chicken with wooden spoon; cook 1 minute without stirring. Stir-fry about 3 minutes or until chicken is no longer pink in center. Transfer chicken mixture to clean bowl.
- To empty wok, add remaining 1 tablespoon oil; heat over high heat about 1 minute. Add green beans and bell pepper; cook 2 minutes, stirring frequently. Add water; cover and cook 1 to 2 minutes. Stir vegetables.
- Return chicken mixture to wok. Mix sauce mixture again with wire whisk to recombine; pour into wok. Stir to coat mixture with sauce. Cook uncovered about 1 minute or until sauce is thickened. Stir in pineapple and peanuts.
Nutrition Facts : Calories 360, Carbohydrate 21 g, Cholesterol 70 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 11 g, TransFat 0 g
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Gilberto Ben
[email protected]This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Bukar Alhaji Ali
[email protected]I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. The combination of sweet and spicy is perfect, and the chicken is cooked to perfection.
Aaliyah Lunt
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and spicy sauce, and they ate all of their broccoli and carrots.
Suresh Donald
[email protected]I'm a huge fan of sweet and spicy dishes, and this stir-fry did not disappoint. The chicken was perfectly cooked, and the sauce had the perfect amount of heat.
Gyan Chand
[email protected]This is the best stir-fry chicken recipe I've ever tried. The chicken is so tender and juicy, and the sauce is incredible.
KEVIN ESSAM
[email protected]I'm always looking for new stir-fry recipes, and this one is definitely a keeper. It's flavorful, easy to make, and my family loves it.
ttr dddf
[email protected]This stir-fry is a great way to use up leftover chicken. I had some grilled chicken in the fridge, and it worked perfectly in this recipe.
Md:Mutahasshinah Al Mithul
[email protected]I'm not usually a fan of stir-fry, but this recipe changed my mind. The chicken was so tender and juicy, and the sauce was amazing.
Mesut Omosh
[email protected]I made this stir-fry for a party, and it was a huge hit. Everyone raved about the flavor of the chicken.
Nazo Nazo
[email protected]My kids loved this stir-fry! They especially liked the sweet and spicy sauce.
Birds Vlogs
[email protected]This stir-fry is so easy to make, even for a beginner cook. I had it on the table in under 30 minutes.
Ahmed Puspa
[email protected]I love the combination of sweet and spicy in this dish. The chicken is tender and flavorful, and the sauce is the perfect balance of sweet and heat.
Ghayoor Shah
[email protected]This stir-fry chicken is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.