SWEET AND SPICY SCALLOPS AND BOK CHOY

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Sweet and Spicy Scallops and Bok Choy image

This recipe takes very few ingredients and only a few minutes to put together! This healthy blend of bok choy and scallops would go great over some steamed rice. Slightly adapted from a Chatelaine recipe. Enjoy!

Provided by Nif_H

Categories     Greens

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

8 baby bok choy, quartered
16 sea scallops or 40 bay scallops
1/8 teaspoon salt
4 teaspoons butter
1/2 cup Thai sweet chili sauce
1/4 cup water
1 tablespoon rice wine vinegar

Steps:

  • Heat a large frying pan over medium-high heat. When hot, spray with oil. Add bok choy (it will cook down). Stir often until tender-crisp, about 3 to 4 minutes. Remove to a platter and tent with foil to keep warm.
  • Meanwhile, pat scallops dry, sprinkle with salt and season with fresh pepper.
  • Melt butter in pan over medium. Add scallops (in 2 batches if necessary). Cook 2 minutes and flip to cook other side for 1 to 2 more minutes. If butter turns dark, turn heat down slightly. Only cook for 1 minute per side if using the small scallops.
  • Remove scallops to platter, on top of bok choy and tent with foil.
  • Add sweet chili sauce, water and vinegar to pan. Boil, stirring until thickened slightly, about 1 to 2 minutes. Pour sauce over scallops and bok choy. Serve with rice.

Birendra and Deepa Rawat
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This recipe is a great way to use up leftover rice. I had some leftover jasmine rice from a takeout order and it worked perfectly in this dish. The scallops and bok choy were also delicious.


Md akash Malitha
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I made this dish for my friends and they all loved it. They said it was the best scallops they had ever had. I will definitely be making this again for future parties.


Shler Shlerbrownie
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This dish was a bit too sweet for my taste. I think next time I'll reduce the amount of sugar in the sauce.


Caden
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I'm a big fan of Asian food and this dish did not disappoint. The combination of sweet and spicy was perfect and the scallops were cooked perfectly. I will definitely be making this again.


Fuko Aye
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This dish is a bit pricey to make, but it's worth it for a special occasion. I made it for my anniversary dinner and my wife loved it. The scallops were cooked to perfection and the sauce was amazing.


Love you Love you
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I'm not a great cook, but this recipe was so easy to follow. I was able to make it without any problems and it turned out great. I'm definitely going to try more recipes from this website.


Muhamed Shafeekh
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This dish is a great way to get your kids to eat seafood. My kids love the sweet and spicy sauce and they always ask for seconds. I usually serve it with rice or noodles.


April Scheel
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I love this recipe because it's so versatile. I've made it with different types of seafood, such as shrimp and salmon, and it's always delicious. I've also tried different vegetables, such as broccoli and bell peppers, and they all work well.


Mohammad Ali Qatar
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This recipe is a keeper! It's easy to make and always turns out delicious. I've made it several times for my family and they love it. The scallops are always cooked perfectly and the sauce is so flavorful.


Foysal Ahmed
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I made this dish for a potluck and it was a huge hit. Everyone loved the combination of sweet and spicy. I will definitely be making this again for future potlucks.


amal nishantha perera
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This dish was a bit too salty for my taste. I think next time I'll use low-sodium soy sauce or even omit it altogether.


Victor Hamutenya
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I'm not a fan of seafood, but I tried this dish because my wife loves scallops. I was pleasantly surprised at how much I enjoyed it. The scallops were cooked perfectly and the sauce was delicious. I'll definitely be making this again, even if it's ju


Kumar Dai
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I was short on time so I used frozen scallops. They worked just as well as fresh scallops and the dish still turned out great. I also added some chopped carrots and celery to the bok choy for extra veggies.


Firoz Ahmad
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This dish was a bit too spicy for me, but my husband loved it. He said it was the perfect amount of heat. I think next time I'll try making it with half the amount of chili flakes.


Mdnurulhaque Sarkar
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I'm not a big fan of spicy food, but I found this dish to be perfectly balanced. The sweetness of the scallops and the spiciness of the sauce were a great combination. I served it over rice and it was a delicious and easy weeknight meal.


Punjab Hw
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This recipe is a great way to use up leftover scallops. I had some leftover from a seafood boil and they were perfect for this dish. The sauce was easy to make and the whole dish came together in less than 30 minutes.


Oluwaronbi Abiodun
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I'm not usually a fan of bok choy, but this recipe changed my mind. The combination of the sweet and spicy sauce with the tender bok choy was amazing. I will definitely be making this again.


Karl W
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This dish was a hit at my dinner party! The scallops were succulent and the sauce was delicious. I served it over jasmine rice and everyone raved about it. The only thing I would change next time is to add a bit more spice.


Alyssa Davis
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I was looking for a quick and easy seafood dish and this one definitely delivered! The scallops were cooked perfectly and the bok choy was tender and flavorful. I added a bit of extra ginger and garlic to the sauce, which gave it a nice kick. Will de


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