SWEET AND SPICY PUMPKIN SEEDS

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SWEET AND SPICY PUMPKIN SEEDS image

Categories     Candy     Vegetable     Stir-Fry     Halloween

Number Of Ingredients 8

Raw, unshelled pumpkin seeds from one large pumpkin
5 tablespoons sugar, divided
1/4 teaspoon coarse salt
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Pinch cayenne pepper or to taste
1 1/2 tablespoons peanut oil

Steps:

  • Roast pumpkin seeds, but do not wash them first! Washing removes all the natural flavor. Instead, remove the seeds from the strings and place a single layer on a cookie sheet lined with parchment paper. Try and make an even layer, the less they lay on each other, the better they can bake. Bake at 250° until dry, stirring occasionally. I bake mine for about 15 to 30 minutes or until the start to turn a very light gold. While the pumpkin seeds are baking, combine 3 tablespoons of the sugar and the salt, cumin, cinnamon, ginger, and cayenne in a medium bowl. When pumpkin seeds are done baking, heat peanut oil in a large nonstick skillet over high heat. Add pumpkin seeds and 2 tablespoons sugar. Cook until sugar melts and the pumpkin seeds begin to caramelize, about 45 to 60 seconds. Transfer to the bowl with spice mixture and stir well to coat. Let cool. Store them in an airtight container for up to 1 week.

Trisha McGraw
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These pumpkin seeds are a great way to get your kids to eat pumpkin.


Yahaya Adam
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I'm so glad I found this recipe. These pumpkin seeds are now my go-to fall snack.


Pweedy Candy
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These pumpkin seeds are the BOMB!


Ahmed Qureshi
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Overall, I thought this recipe was pretty good. I would definitely make it again, but I might make a few changes.


Nayaram Chaulagain
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These pumpkin seeds were a bit bland. I think I'll add some more spices next time.


Umair Majeed
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I found this recipe to be a bit too complicated. I think I'll stick to my old method of roasting pumpkin seeds.


Kopray 11
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These pumpkin seeds are a bit too spicy for my taste, but I still enjoyed them.


Rosemary Oleary
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I'm always looking for new and interesting ways to cook pumpkin seeds, and this recipe definitely fits the bill. The combination of sweet and spicy is perfect.


Akash roy Sojib
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These pumpkin seeds are a great way to use up leftover pumpkin puree.


Brymer I love you
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I love how versatile this recipe is. I've used it to make both sweet and savory pumpkin seeds, and they've always turned out great.


Kamarudeen Akande
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These pumpkin seeds are the perfect fall snack. They're healthy, delicious, and easy to make.


Emmanuel Nti
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I've never been a big fan of pumpkin seeds, but this recipe changed my mind. They're so addictive!


Tezrah Nankinga
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These pumpkin seeds were a hit at my Halloween party! They were so easy to make and everyone loved the sweet and spicy flavor.


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