SWEET AND SPICY PORK STIR FRY
I found this recipe on the Chatelaine site,and have made it several times.This is a classic pineapple and pork combo with fresh veggies and chile flakes.It calls for canned pineapple,but I like to add fresh when I can,also the bonus is one pan clean up.
Provided by My Sammy Maia
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut onion into long thin strips.
- Core pepper and slice in thin long strips.
- Cut broccoli into bite size pieces.
- Finely mince garlic.
- Drain juice from pineapple into a 2 cup measuring cup.
- Stir cornstarch into pineapple juice until dissolved.
- Stir in hoisin sauce.
- Cut lime and squeeze juice into pineapple mixture.
- Stir in chili flakes.
- Slice pork in bite size strips.
- Heat oil in frying pan over med heat.
- Add pork and stir fry until cooked through about 4 minute.
- Add onion,pepper,broccoli and garlic,continue to cook 2 minute.
- Add pineapple until heated through.
- Stir juice mixture,then add to pan.
- Cook,stirring continuously,until liquid is bubbling and thickened 2-3 minute.
- Remove from heat and stir in corriander.
- Great with rice noodles or steamed rice.
Nutrition Facts : Calories 227.2, Fat 4.2, SaturatedFat 0.6, Cholesterol 1, Sodium 576.2, Carbohydrate 45.9, Fiber 7.9, Sugar 24.1, Protein 6.7
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Rizwan Bangali
rizwan.b@yahoo.comThis recipe was easy to follow and the results were delicious. The pork was tender and the sauce was flavorful. I served it with rice and it was a complete meal. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry
yadhifo Ahmed
ahmed_yadhifo11@aol.comI made this recipe for a potluck and it was a hit! Everyone loved it. The pork was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a tasty and easy dish to share.
Modiehi Mfokazi
mfokazi_m53@hotmail.comThis recipe was a bit too spicy for my taste, but my husband loved it. He said it was the best pork stir-fry he's ever had. I would recommend this recipe to anyone who likes spicy food.
Vickie Holloway
h@yahoo.comI made this recipe for my family and they loved it! The pork was tender and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry.
REEZKU BOY YOLA
r8@gmail.comI'm not a big fan of spicy food, but this recipe was still delicious. The pork was cooked perfectly and the sauce was flavorful without being too spicy. I served it with rice and it was a great meal.
titaniumxz
titaniumxz62@gmail.comThis recipe is a keeper! The pork was tender and juicy, and the sauce was amazing. I loved the combination of sweet and spicy flavors. I will definitely be making this again and again.
Fahima Akter Popy
popy.f@yahoo.comI made this recipe for a party and it was a huge success. Everyone loved it! The pork was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry.
HANIF DANISH
danishhanif16@hotmail.comI followed the recipe exactly and it turned out great. The pork was tender and the sauce was flavorful. I served it with rice and vegetables and it was a complete meal.
Patricia Chisim
p65@aol.comThis recipe was so easy to make and so delicious! The pork was perfectly cooked and the sauce was amazing. I will definitely be making this again.
Misbah Altaf
altaf_m@yahoo.comI'm always looking for new pork stir-fry recipes, and this one didn't disappoint. The combination of sweet, savory, and spicy flavors was perfect. I also loved the addition of pineapple and carrots, which added a nice crunch and sweetness to the dish
Pashin Chenal
pashin.c@hotmail.co.ukThis recipe was a breeze to follow and the results were fantastic. The sauce was perfectly balanced between sweet and spicy, and the pork was tender and flavorful. I served it over jasmine rice and it was a hit with the whole family.