SWEET AND SPICY KIDNEY BEANS
I came up with this on a night when I had nothing in the kitchen. I was trying to follow a low fat vegetarian diet at the time, and this actually was very satisfying. I couldn't call them barbecue beans, because...well, because they're not! It's very easy, quick and nutritious, almost like chili, but not quite. All measurements given are estimations.
Provided by JMS0173
Categories Beans
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 15
Steps:
- Spray non stick skillet with olive oil to lightly coat (if using something that is not non stick, you may have to use more oil.) When hot, add onions.
- After those just start to wilt, add garlic and dry spices.
- Continue until aromatic and golden.
- Add tomatoes and cook until they soften and release liquid.
- Reduce heat and add remaining ingredients.
- Simmer until slightly thickened.
- If mixture gets too thick, add water.
- Serve as a side dish or with noodles or rice.
- I had them as a main course with no-yolk egg noodles and it was surprisingly good.
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mahtab Khani
[email protected]This was a great recipe. The beans were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Muhammad Ubaidullah
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved the beans and they were gone in no time.
Mk Mobarok
[email protected]These beans were delicious! I loved the combination of sweet and spicy. I served them over rice and they were perfect.
Abdixakiin Cali
[email protected]I wasn't sure how I would like these beans, but I was pleasantly surprised. The sauce was flavorful and the beans were cooked perfectly. I will definitely be making this again.
Ashraf K
[email protected]This recipe was easy to follow and the beans turned out great. I especially liked the sweet and spicy sauce.
Kaleb Plummer
[email protected]This recipe was a great starting point for my own kidney bean dish. I added some extra vegetables and spices to make it more to my taste, but the basic recipe is solid.
Apploo King
[email protected]I've made this recipe several times now and it's always a winner. The beans are always cooked perfectly and the sauce is always flavorful. My family loves it!
Osan Lumande
[email protected]These beans were a hit with my family! The sauce was flavorful and had just the right amount of heat. The beans were cooked perfectly and had a nice bite to them. We served them over rice and they were delicious.
Faiza Khan
[email protected]I love this recipe! It's so easy to make and the beans are always tender and flavorful. The sauce is also delicious and has just the right amount of sweetness and spice.
SM sujon Sheikh
[email protected]These beans were so easy to make and they turned out amazing! The sauce was flavorful and the beans were cooked perfectly. I will definitely be making this again.
Walter Russell
[email protected]I made this recipe last night and it was so good! The beans were tender and flavorful, and the sauce was perfectly balanced. I will definitely be making this again.
Kanyomozi Alice
[email protected]These beans were delicious! The sauce was flavorful and had just the right amount of heat. I served them over rice and they were perfect.
Jamir Adamz
[email protected]This was a great recipe. The beans were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Renee Hough
[email protected]I love this recipe! It's so easy to make and the beans are always tender and flavorful. The sauce is also delicious and has just the right amount of sweetness and spice.
Francis Laing
[email protected]These beans were delicious! I used canned kidney beans and the recipe came together in no time. The sauce was flavorful and had just the right amount of heat. I will definitely be making this again.
Lanette Shroyer
[email protected]I've made this recipe several times now and it's always a winner. The beans are always cooked perfectly and the sauce is always flavorful. My family loves it!
Catherine Alaz
[email protected]This is one of my favorite kidney bean recipes. It's easy to make and always turns out great. The beans are always tender and flavorful, and the sauce is delicious.
Bill Koroikakala
[email protected]I made this recipe last night and it was so good! The beans were tender and flavorful, and the sauce was perfectly balanced. I will definitely be making this again.
Fairy Jay
[email protected]These sweet and spicy kidney beans were a hit with my family! The sauce was flavorful and had just the right amount of heat. The beans were cooked perfectly and had a nice bite to them. We served them over rice and they were delicious.