SWEET AND SPICY CARROT FRIES

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Sweet and Spicy Carrot Fries image

Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!

Provided by Live.Life-Love.Food

Categories     Side Dish     Fries Recipes     Veggie Fries Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 pound carrot, peeled and cut into matchsticks
1 tablespoon olive oil, or as needed
1 teaspoon pure maple syrup
½ teaspoon kosher salt
¼ teaspoon cayenne pepper, or to taste
1 pinch curry powder
1 pinch hot paprika

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
  • Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
  • Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.

Nutrition Facts : Calories 81.9 calories, Carbohydrate 12.2 g, Fat 3.7 g, Fiber 3.3 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 318.7 mg, Sugar 6.4 g

POGBA ALP
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These carrot fries are a great way to change up your usual vegetable routine. They're crispy, flavorful, and a hit with kids and adults alike.


programme with me
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I've made these carrot fries several times and they're always a hit. They're a great way to get my kids to eat their vegetables.


pappuyadav pinto
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These carrot fries are a delicious and healthy snack that the whole family will love. They're easy to make and can be enjoyed as a side dish or appetizer.


Akujuo Iyke Ikechukwu
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I'm not a big fan of carrots, but these fries were actually really good. The glaze was delicious and the carrots were crispy.


Idris Kaala
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These carrot fries are a great appetizer or side dish. They're also a healthy alternative to traditional potato fries.


DivineGamingYT
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I love that this recipe uses simple ingredients that I already had on hand. The fries were easy to make and turned out great.


cannon vancuren
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These fries are a great way to get your kids to eat their vegetables. My kids loved them, and they didn't even realize they were eating carrots.


Sany 92
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I made these fries for a party and they were a big hit! Everyone loved the sweet and spicy glaze, and the carrots were cooked perfectly.


deputy director bullock
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These carrot fries were a delicious and healthy snack. I loved the crispy texture and the flavorful glaze. I will definitely be making these again.


X Hameed
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I thought these fries were just okay. The glaze was a bit too sweet for me, and the carrots were a little mushy.


Penina fromer
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These fries were a bit too spicy for my taste, but my husband loved them. He said they were the perfect combination of sweet and heat.


Mark Nicoletti
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I love carrot fries, and this recipe is one of the best I've tried. The glaze is perfectly balanced, and the carrots are cooked to perfection.


Md Bio lop
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These fries were easy to make and so yummy! I used a combination of honey and maple syrup for the glaze, and they turned out perfectly.


Md Nupur
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I was skeptical about carrot fries, but these turned out great! The glaze was delicious and the carrots were crispy on the outside and tender on the inside.


velocity freedomfighter
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These carrot fries were a hit! They were crispy, flavorful, and disappeared in minutes. I loved the sweet and spicy glaze, and the carrots were cooked perfectly.


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