SWEET AND SOUR SUPPER
This is a wonderful meal. You can use pork or chicken as well. My husband loves it when I serve this one.
Provided by multitasker
Categories Stew
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the 2 Tb oil in a large skillet while you chop the stew meat into bite size pieces. Fry the meat until brown.
- While frying the meat add both sugars, vinegar, pineapple juice, worchestershire and soy sauce into a saucepan. Heat to a boil and reduce heat. Let simmer 5 minutes.
- In a smaller frying pan heat the 1 Tb oil and add stir fry mix. Cook and stir for about ten minutes.
- Drain the meat and combine it with the sauce and stir fry in the large frying pan. Pour the sauce over top and add the sliced pineapple cut into small pieces. Stir and simmer while you cook rice.
- Place a serving of rice on each plate. Top with stir fry mix and serve.
- Tip: If you want a thicker sauce just combine 1 Tb of cornstarch with 2 Tb of water in small dish and mix into stir fry before topping rice.
Nutrition Facts : Calories 973.3, Fat 36.9, SaturatedFat 13, Cholesterol 101.3, Sodium 298.5, Carbohydrate 121.6, Fiber 2.5, Sugar 40.7, Protein 35.6
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Lauwrens Britz
britz_l61@gmail.comThis is one of my favorite recipes. I make it all the time. It's so easy to make and it always turns out great.
Ibtehal Singer
ibtehal@gmail.comI made this for my family and they loved it! The sauce was perfect and the chicken was so tender.
Talel Joker
j-t@gmail.comThis is a great recipe! I've made it several times and it's always a hit. The sauce is amazing and the chicken is always cooked perfectly.
Devin Furgeson
f_devin22@aol.comI made this for dinner tonight and it was a hit! My husband and kids loved it. The sauce was perfect and the chicken was so tender.
mosiur rahman
rahmanmosiur82@aol.comThis was a great recipe! I used boneless, skinless chicken thighs and it turned out great. The sauce was perfect and the chicken was so tender.
Makhsen Saidy
makhsen_saidy@hotmail.comI've made this recipe several times and it's always a hit. The sauce is amazing and the chicken is always cooked perfectly.
Sabri Mad
sabri_m87@hotmail.comThis is one of my favorite recipes. I make it all the time. It's so easy to make and it always turns out great.
Deangela Moore
moore-deangela26@yahoo.comI made this for my family and they loved it! The sauce was perfect and the chicken was so tender.
sam sape
s@hotmail.frThis is a great recipe! I've made it several times and it's always a hit. The sauce is amazing and the chicken is always cooked perfectly.
Mumtaz hussain Hussain
m_h63@gmail.comI made this for dinner tonight and it was a hit! My husband and kids loved it. The sauce was perfect and the chicken was so tender.
Md.khokon Mia
m_mia86@gmail.comThis was a great recipe. I used boneless, skinless chicken thighs and it turned out great. The sauce was perfect and the chicken was so tender.
tristan crosby
crosby@gmail.comI've made this recipe several times and it's always a hit. The sauce is amazing and the chicken is always cooked perfectly.
Marcus Pressnell
p_marcus86@gmail.comThis is one of my favorite recipes. I make it all the time. It's so easy to make and it always turns out great.
Hasan Omar
h_o@gmail.comI made this for my family and they loved it! The sauce was perfect and the chicken was so tender.
Charlie Miles
miles76@aol.comThis was a great recipe! The flavors were amazing and it was so easy to make. I will definitely be making this again.