SWEET AND SOUR SUPPER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet and Sour Supper image

This is a wonderful meal. You can use pork or chicken as well. My husband loves it when I serve this one.

Provided by multitasker

Categories     Stew

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs stew meat
2 tablespoons oil
1/2 cup white sugar
1/2 cup brown sugar
1/2 cup white vinegar
1/2 cup pineapple juice
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 lb frozen stir fry vegetables
1 tablespoon oil
3 pineapple slices
6 cups Minute Rice

Steps:

  • Heat the 2 Tb oil in a large skillet while you chop the stew meat into bite size pieces. Fry the meat until brown.
  • While frying the meat add both sugars, vinegar, pineapple juice, worchestershire and soy sauce into a saucepan. Heat to a boil and reduce heat. Let simmer 5 minutes.
  • In a smaller frying pan heat the 1 Tb oil and add stir fry mix. Cook and stir for about ten minutes.
  • Drain the meat and combine it with the sauce and stir fry in the large frying pan. Pour the sauce over top and add the sliced pineapple cut into small pieces. Stir and simmer while you cook rice.
  • Place a serving of rice on each plate. Top with stir fry mix and serve.
  • Tip: If you want a thicker sauce just combine 1 Tb of cornstarch with 2 Tb of water in small dish and mix into stir fry before topping rice.

Nutrition Facts : Calories 973.3, Fat 36.9, SaturatedFat 13, Cholesterol 101.3, Sodium 298.5, Carbohydrate 121.6, Fiber 2.5, Sugar 40.7, Protein 35.6

Lauwrens Britz
[email protected]

This is one of my favorite recipes. I make it all the time. It's so easy to make and it always turns out great.


Ibtehal Singer
[email protected]

I made this for my family and they loved it! The sauce was perfect and the chicken was so tender.


Talel Joker
[email protected]

This is a great recipe! I've made it several times and it's always a hit. The sauce is amazing and the chicken is always cooked perfectly.


Devin Furgeson
[email protected]

I made this for dinner tonight and it was a hit! My husband and kids loved it. The sauce was perfect and the chicken was so tender.


mosiur rahman
[email protected]

This was a great recipe! I used boneless, skinless chicken thighs and it turned out great. The sauce was perfect and the chicken was so tender.


Makhsen Saidy
[email protected]

I've made this recipe several times and it's always a hit. The sauce is amazing and the chicken is always cooked perfectly.


Sabri Mad
[email protected]

This is one of my favorite recipes. I make it all the time. It's so easy to make and it always turns out great.


Deangela Moore
[email protected]

I made this for my family and they loved it! The sauce was perfect and the chicken was so tender.


sam sape
[email protected]

This is a great recipe! I've made it several times and it's always a hit. The sauce is amazing and the chicken is always cooked perfectly.


Mumtaz hussain Hussain
[email protected]

I made this for dinner tonight and it was a hit! My husband and kids loved it. The sauce was perfect and the chicken was so tender.


Md.khokon Mia
[email protected]

This was a great recipe. I used boneless, skinless chicken thighs and it turned out great. The sauce was perfect and the chicken was so tender.


tristan crosby
[email protected]

I've made this recipe several times and it's always a hit. The sauce is amazing and the chicken is always cooked perfectly.


Marcus Pressnell
[email protected]

This is one of my favorite recipes. I make it all the time. It's so easy to make and it always turns out great.


Hasan Omar
[email protected]

I made this for my family and they loved it! The sauce was perfect and the chicken was so tender.


Charlie Miles
[email protected]

This was a great recipe! The flavors were amazing and it was so easy to make. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beef     #meat     #taste-mood     #savory     #sweet