SWEET-AND-SOUR PORK & VEGGIE DISH
You couldn't ask for a better blend of sweet and sour flavors! This recipe has it.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine cornstarch and egg until smooth. Add pork; toss to coat. In a skillet or wok, stir-fry half of the pork in 1 tablespoon oil until no longer pink; remove. Repeat with remaining pork and 1 tablespoon oil; set pork aside and keep warm., Stir-fry the carrots, onion and garlic in the remaining oil for 3 minutes. Add green pepper and water; stir-fry for 2 minutes. Drain pineapple, reserving 1/4 cup juice. Add pineapple and pork to pan., Combine cornstarch and brown sugar. Stir in chicken broth, vinegar and soy sauce until smooth. Add ginger and reserved pineapple juice; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.
Nutrition Facts : Calories 351 calories, Fat 14g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 268mg sodium, Carbohydrate 29g carbohydrate (19g sugars, Fiber 2g fiber), Protein 26g protein.
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Osarugue Matida
[email protected]This dish was a bit too bland for my taste. I think I would have preferred a more flavorful sauce.
rachid anzi
[email protected]I'm not a big fan of pork, so I substituted chicken. It turned out great! The chicken was tender and juicy.
Ahadu Ahadu
[email protected]This recipe was a bit too spicy for my taste. I think I would have preferred a milder sauce.
Juma Khan
[email protected]I loved the combination of sweet and sour flavors in this dish. The vegetables were cooked perfectly and the sauce was delicious.
Msh Shawkat
[email protected]This dish was easy to make and very flavorful. I served it over rice and it was a perfect meal.
Kal gashaw
[email protected]I made this dish for a party and it was a huge hit. Everyone loved the sweet and sour sauce. I will definitely be making it again.
Pro Gardy
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and bell peppers that were about to go bad, so I threw them all in the stir-fry.
Imtyiaz Joyia
[email protected]I'm a vegetarian, so I substituted tofu for the pork. It turned out great! The tofu absorbed the flavors of the sauce perfectly.
Darling Peralta
[email protected]This dish was a bit too sweet for my taste. I think I would have preferred a more savory sauce.
Sk Sagor khan
[email protected]I love this recipe! It's a great way to get my kids to eat their vegetables. The sauce is so good that they don't even notice they're eating healthy.
Sushil Rawal
[email protected]This dish was easy to make and very tasty. I used a variety of vegetables, including broccoli, carrots, and bell peppers.
Grace Adebanjo
[email protected]I'm not a big fan of sweet and sour dishes, but this recipe changed my mind. The sauce is light and refreshing, and the vegetables are cooked to perfection.
Guy
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The sauce is so flavorful and the vegetables are cooked perfectly. I highly recommend it!
Precious ahams
[email protected]This recipe was a hit! My family loved it. The sweet and sour sauce was the perfect balance of sweet and tangy.