SWEET AND SOUR PORK TENDERLOIN
I thoroughly enjoyed this plate of florescent food, and if you're a fan of the Chinese take-out version, I believe you will enjoy this too.
Provided by Chef John
Categories World Cuisine Recipes Asian Chinese
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Cut tenderloin into 4 pieces. Arrange in a single layer between two sheets of plastic wrap and pound with a meat mallet until each is about 1-inch thick. Generously season with salt and black pepper.
- Whisk ketchup, rice vinegar, reserved pineapple juice, brown sugar, garlic, hot chili sauce, soy sauce, and red pepper flakes in a bowl. Set aside.
- Heat vegetable oil in a skillet over high heat. Place pork in pan; reduce heat to medium. Cook until browned on both sides and cooked through, 5 to 6 minutes per side. Transfer to a plate.
- Return skillet to medium heat. Stir butter into hot pan. When butter melts and starts to brown, stir in pineapple chunks. Cook, stirring, until pineapple is golden brown, 3 to 4 minutes.
- Stir in ketchup mixture and 1/4 cup green onion (white parts). Reduce heat to low and simmer until garlic and onion have softened, 5 minutes.
- Return pork to skillet; cook, stirring, until pork is heated through. Garnish with 2 tablespoons green onion tops.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 22.7 g, Cholesterol 81.6 mg, Fat 11.4 g, Fiber 1 g, Protein 26.2 g, SaturatedFat 3.7 g, Sodium 515.2 mg, Sugar 19.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Michelle Rathke
[email protected]This recipe is terrible. Don't even bother trying it.
Fred Ombongi
[email protected]I would not recommend this recipe. It's a waste of time and money.
Tahmidul Hasan Morad
[email protected]This dish was a disaster. The pork was tough and the sauce was too sour.
Amir Khan333
[email protected]I found this dish to be a bit bland. I would recommend adding more spices next time.
Gchupkr Khan
[email protected]This recipe is a bit too sweet for my taste, but it's still good. I would recommend using less sugar next time.
Dawson ALTERI
[email protected]I've been making this dish for years and it's always a hit. It's a great recipe for a weeknight meal or a special occasion.
Saqib Abbasi
[email protected]I made this dish for my kids and they loved it. It's a great way to get them to eat their vegetables.
Alai Meay
[email protected]This dish is a bit time-consuming to make, but it's worth it. The end result is a delicious and impressive meal.
Silva Mods
[email protected]I'm not usually a fan of sweet and sour pork, but this recipe changed my mind. It's so good!
Dj Tami
[email protected]This is the best sweet and sour pork recipe I've ever tried. It's so flavorful and delicious.
Abigail Moyo
[email protected]I made this dish for a party and it was a huge success. Everyone loved it!
Gabriel Parasram
[email protected]This dish is a keeper! It's easy to make and always a hit with my family and friends.
Peggy Ross
[email protected]I love this recipe! The pork is so tender and the sauce is amazing. I always get compliments when I make it.
Azan Butt
[email protected]This was my first time making sweet and sour pork and it turned out great! The recipe was easy to follow and the dish was delicious.
Noman Khan
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The sauce is so flavorful and the pork is always cooked perfectly.
Fatu Williams
[email protected]This sweet and sour pork tenderloin was a hit with my family! The pork was tender and juicy, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.