SWEET AND SOUR PORK STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet and Sour Pork Stir-Fry image

Make and share this Sweet and Sour Pork Stir-Fry recipe from Food.com.

Provided by TheGrumpyChef

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons dark brown sugar, packed
2 tablespoons low sodium soy sauce
2 tablespoons cider vinegar
1 tablespoon cornstarch
2 tablespoons water
2 tablespoons flour
3/4 lb pork tenderloin, thinly sliced into medalliions
1 tablespoon vegetable oil, plus
2 teaspoons vegetable oil
2 medium green bell peppers, cut into bite size pieces
1 medium yellow onion, cut into eighths and layers seperated
1 medium carrot, peeled and cut into matchsticks
1 (8 ounce) can pineapple tidbits, do not drain juice

Steps:

  • In a small mixing bowl, combine brown sugar, soy sauce, vinegar cornstarch, and water. Blend thoroughly and set aside.
  • Sift flour over both sides of pork medallions.
  • Coat a nonstick skillet with low-calorie cooking spray. Add 1 tbsp oil and heat for 1 minute of med-high heat. Add pork and saute for 3 minutes. Turn and cook 2-3 minutes longer. Remove pork from skillet and set aside.
  • Add remaining 2 tsp oil to skillet. Add green peppers, onion, and carrot. Stir-fry 4 minutes, or until vegetables are tender but still crisp. Stir in soy sauce mixture and pineapple tidbits with liquid. Bring to a boil and cook 1-2 minutes longer, or until sauce is thickened.
  • Stir in pork and cook 1 minute longer.

Meijer Eskildsen
[email protected]

I've tried other sweet and sour pork recipes, but this one is the best. It's the perfect balance of sweet and sour.


Marina khan
[email protected]

This is my favorite sweet and sour pork recipe. It's always a crowd-pleaser.


Tanveer Malik
[email protected]

I wasn't sure how this dish would turn out, but I was pleasantly surprised. It was delicious and I'll definitely be making it again.


Kaelynne Griffin
[email protected]

I've made this recipe several times and it's always a hit. It's a great weeknight meal because it's quick and easy to make.


More Ara
[email protected]

This recipe was easy to follow and the pork was cooked perfectly. The sauce was a bit too sweet for my taste, but overall it was a good dish.


Md Sakibe
[email protected]

I'm not a huge fan of sweet and sour pork, but this recipe changed my mind. It was so good!


Nokwazi Mkhwanazi
[email protected]

I made this dish for a party and everyone loved it. It was a great way to introduce my friends to Chinese food.


Benita Murray
[email protected]

This was my first time making sweet and sour pork, and it turned out great! I followed the recipe exactly and it was perfect.


Mezanmi
[email protected]

The pork was a bit dry, but the sauce was delicious. Overall, it was a good dish.


Aayush Pariyar
[email protected]

This recipe is a keeper! I'll definitely be making it again.


Robin True
[email protected]

The sauce was a bit too sweet for my taste, but the pork was cooked perfectly.


emon sorkar
[email protected]

I was really impressed with this recipe. It was easy to follow and the end result was delicious. My family loved it!


Paras Lama
[email protected]

This sweet and sour pork stir-fry was a hit! The sauce was the perfect balance of sweet and sour, and the pork was cooked to perfection.