SWEET AND SOUR PINEAPPLE BEETS (FAT FREE)

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Sweet and Sour Pineapple Beets (Fat Free) image

We love this beet recipe...it has just the right sweet and sour taste, but of coarse, you may adjust all seasonings to taste... I usually make this with a turkey, chicken or ham dinner...this recipe is great as it serves 6-8 people.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (14 ounce) can pineapple chunks, drained, reserve juice
2 (1 lb) cans sliced beets, drained
1/2 cup water
1/3 cup white vinegar
3 tablespoons brown sugar
2 1/2 tablespoons flour
salt

Steps:

  • Drain the pineapple syrup, and combine the syrup with water and vinegar.
  • Stir together the flour, brown sugar and salt.
  • Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
  • Add drained beets; heat a couple of minutes, add the pineapple chunks.
  • Serve and enjoy!

Saeedali Rajpoot
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This recipe is a great way to add some color and flavor to your next meal. I will definitely be making this recipe again.


Owais Ahmad
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This recipe is delicious and healthy. I will definitely be making this recipe again.


Ali B
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I love the way the pineapple and beets complement each other in this recipe. I will definitely be making this recipe again.


Elizabath Asim
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The sweet and sour flavor of this recipe is perfect. I will definitely be making this recipe again.


Hshhsh Hhxhhdhd
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This recipe is a great way to get your kids to eat beets. I will definitely be making this recipe again.


Abeku Turkson
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This recipe is easy to follow and doesn't take too long to make. I will definitely be making this recipe again.


Aliye Roba
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I'm not a big fan of beets, but I decided to try this recipe anyway. I'm so glad I did! I will definitely be making this recipe again.


Yasir Khaan
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This recipe is a great way to use up leftover beets. I will definitely be making this recipe again.


edmir soliz
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These sweet and sour pineapple beets are the perfect side dish for any meal. I will definitely be making this recipe again.


tazeem mughal
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I love the way the pineapple and beets complement each other in this recipe. The sweet and sour flavor of the sauce is perfect. I will definitely be making this recipe again.


Bethel zeleke
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This recipe is easy to follow and doesn't take too long to make. I was able to make this recipe in under 30 minutes. I will definitely be making this recipe again.


Unicorn Dubz Aka // MKAMCS
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This recipe is a great way to get your kids to eat beets. My kids loved the sweet and sour flavor of the beets. I will definitely be making this recipe again for my kids.


fouad allaw
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I made this recipe for a potluck and it was a huge hit! Everyone loved the sweet and sour flavor of the beets. I will definitely be making this recipe again for my next party.


Oli_boy _66
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I'm not a big fan of beets, but I decided to try this recipe anyway. I'm so glad I did! The beets were cooked perfectly and the sauce was delicious. I will definitely be making this recipe again.


Jeevan Khatiwada
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This recipe is a great way to use up leftover beets. I had some beets that were starting to go bad, so I decided to try this recipe. I'm so glad I did! The beets were delicious and the sauce was perfect. I will definitely be making this recipe again.


Aisha Najibs
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These sweet and sour pineapple beets are the perfect side dish for any meal. They are sweet, tangy, and have a little bit of a bite. I love the way the pineapple and beets complement each other. I will definitely be making this recipe again and again


863 Beats
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I made this recipe for dinner last night and it was a hit! My family loved the sweet and sour flavor of the beets. I also liked that the recipe was easy to follow and didn't take too long to make. I will definitely be making this again!


Marisa meszaros vlogs
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This sweet and sour pineapple beets recipe is a great way to add some color and flavor to your next meal. The beets are cooked until tender, then tossed in a sweet and sour sauce made with pineapple juice, vinegar, and soy sauce. The result is a deli