SWEET AND SOUR LONG BEANS
Steps:
- To cook the rice: Place the rice and water in a glass-measuring cup large enough to hold them or any microwave safe bowl. The rice expands a lot during cooking, so choose a container large enough to accommodate the final product. Microwave on high, uncovered, for 10 minutes. Microwave on medium-low, uncovered, for 15 minutes. Do not stir the rice at any time during the cooking process. Season with salt and fluff with a fork just before serving.
- To prepare long beans: In a small non-reactive bowl, combine garlic, ginger, soy sauce, lime juice and brown sugar, stir until completely mixed.
- In a large skillet or wok pan, heat oil over medium high heat. Add pork and cook until browned, about 3 to 4 minutes. Add the beans and toss until well coated. Cook 7 to 10 minutes or until beans are almost cooked. Increase heat to high, add the sauce and cook until sauce reduces and thickens, about 5 to 6 minutes. Serve immediately over hot rice.
Nutrition Facts : Calories 538 calorie, Fat 9 grams, SaturatedFat 2.5 grams, Carbohydrate 98 grams, Fiber 7 grams, Protein 16 grams
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Nodo Ustiashvili
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce and they ate all of their beans. I will definitely be making this recipe again.
MD. Nur Alom
[email protected]I'm not a big fan of long beans, but I decided to give this recipe a try. I was pleasantly surprised at how much I enjoyed it. The beans were cooked perfectly and the sauce was delicious. I will definitely be making this recipe again.
Md sojun Islam
[email protected]This recipe is a great way to use up leftover long beans. I had some leftover beans from a previous meal and I decided to try this recipe. The beans turned out great and the sauce was delicious. I will definitely be making this recipe again.
Bella Morrine Carranza
[email protected]I love this recipe because it is so versatile. I can add whatever vegetables I have on hand and it always turns out delicious. I usually add some chopped carrots, celery, and onions. I also like to add some chopped peanuts for extra crunch. This is a
Kaitlin Shufelt
[email protected]This is a great recipe for a quick and easy weeknight meal. The beans are cooked perfectly and the sauce is delicious. I usually add some extra vegetables to the dish, such as carrots, celery, and onions. This is a great dish to serve with rice or no
Nina Peffer
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved the beans and they asked me for the recipe. I will definitely be making this recipe again.
Teresa Joyce
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce and they ate all of their beans. I will definitely be making this recipe again.
Usman Riaz
[email protected]I'm not a big fan of long beans, but I decided to give this recipe a try. I was pleasantly surprised at how much I enjoyed it. The beans were cooked perfectly and the sauce was delicious. I will definitely be making this recipe again.
Is Ma
[email protected]This recipe is a great way to use up leftover long beans. I had some leftover beans from a previous meal and I decided to try this recipe. The beans turned out great and the sauce was delicious. I will definitely be making this recipe again.
Julian Tista
[email protected]I love this recipe because it is so versatile. I can add whatever vegetables I have on hand and it always turns out delicious. I usually add some chopped carrots, celery, and onions. I also like to add some chopped peanuts for extra crunch. This is a
THABILE Lekaka
[email protected]This is a great recipe for a quick and easy weeknight meal. The beans are cooked perfectly and the sauce is delicious. I usually add some extra vegetables to the dish, such as carrots, celery, and onions. This is a great dish to serve with rice or no
Annmarie Serrano
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved the beans and they asked me for the recipe. I will definitely be making this recipe again.
Abdul salam Shaikh
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce and they ate all of their beans. I will definitely be making this recipe again.
derpyVfoxoX 6
[email protected]I'm not a big fan of long beans, but I decided to give this recipe a try. I was pleasantly surprised at how much I enjoyed it. The beans were cooked perfectly and the sauce was delicious. I will definitely be making this recipe again.
Riyad Babu
[email protected]This recipe is a great way to use up leftover long beans. I had some leftover beans from a previous meal and I decided to try this recipe. The beans turned out great and the sauce was delicious. I will definitely be making this recipe again.
Jordan Petersen
[email protected]I made this recipe for a party and it was a huge success. The beans were cooked perfectly and the sauce was delicious. I got so many compliments on this dish. I would definitely recommend this recipe to others.
Collins Amponsah
[email protected]This is one of my favorite recipes for long beans. The sauce is perfectly balanced, with just the right amount of sweetness and sourness. I usually add some chopped peanuts to the dish for extra crunch. This is a great dish to serve with rice or nood
Nawod Sakilanka
[email protected]I've made this recipe several times now and it's always a hit with my family and friends. The beans are always cooked perfectly and the sauce is delicious. I usually add some extra vegetables to the dish, such as carrots, celery, and onions. I also l
Emily Castro
[email protected]This sweet and sour long beans recipe is a delicious and easy way to add some flavor to your next meal. The beans are cooked in a flavorful sauce made with vinegar, sugar, soy sauce, and garlic. I added some chopped carrots and bell peppers to my dis