SWEET AND SOUR LAMB WITH OKRA (BAMIA)
Provided by Marian Burros
Categories dinner, main course
Time 2h
Yield 8 servings
Number Of Ingredients 13
Steps:
- Sprinkle lamb cubes with pepper. Cover with cold water and bring to boil. Boil 15 to 20 minutes. Drain and rinse lamb in cold water.
- Return to pot with onion. Sprinkle turmeric over lamb and add a few dashes of pepper. Pour in 3 cups cold water. Cover partially and cook over medium heat about one hour, until lamb is cooked about half way.
- Add celery stalks and cook another 45 minutes to one hour, adding additional water, if necessary, to cover three-quarters of the meat.
- Add okra and tomato paste. When mixture begins to boil add lemon juice and season with salt. Add additional water, if necessary. Cook 15 minutes longer.
- Stir in parsley, celery leaves and mint; simmer partially covered for 15 minutes longer.
- Add sugar and cook a few minutes longer. Serve over rice.
Nutrition Facts : @context http, Calories 790, UnsaturatedFat 35 grams, Carbohydrate 13 grams, Fat 78 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 40 grams, Sodium 777 milligrams, Sugar 7 grams, TransFat 0 grams
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rb R
[email protected]I'm not a huge fan of lamb, but this dish was surprisingly good. The lamb was tender and flavorful, and the okra added a nice texture and flavor. The sauce was also very well-balanced. I would definitely make this dish again.
Cyril Musara
[email protected]This recipe was a bit too time-consuming for my liking, but the end result was worth it. The lamb was fall-off-the-bone tender and the okra was cooked perfectly. The sauce was also very flavorful. I would definitely make this dish again, but I would
Suzi Suzi
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved the unique flavor combination of the lamb and okra, and the sauce was the perfect complement. I will definitely be making this again.
muzammil
[email protected]This dish was a bit too spicy for my taste, but I was able to tone it down by using less chili powder. The lamb was tender and the okra was cooked perfectly. The sauce was also very flavorful. Overall, I enjoyed this dish.
Azmir Sagor
[email protected]I love this recipe! The lamb and okra are cooked perfectly, and the sauce is delicious. I always serve it over rice, and it's always a hit with my family and friends.
Mariam norman
[email protected]This recipe was easy to follow and the dish turned out great! The lamb was tender and the okra was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.
Muhmaaed Sadiq
[email protected]I've made this dish several times and it's always a hit! The lamb is always tender and flavorful, and the okra is cooked perfectly. The sauce is also very easy to make and it's always a crowd-pleaser.
Peggy Anderson
[email protected]This dish was absolutely delicious! The lamb was cooked perfectly and the okra was cooked just right. The sauce was also very flavorful. I served it over rice and it was a perfect meal.
Umar Muhammad
[email protected]I'm not a huge fan of lamb, but this dish was surprisingly good. The lamb was tender and flavorful, and the okra added a nice texture and flavor. The sauce was also very well-balanced. I would definitely make this dish again.
Md Rayhan Hossain
[email protected]This recipe was a bit too time-consuming for my liking, but the end result was worth it. The lamb was fall-off-the-bone tender and the okra was cooked perfectly. The sauce was also very flavorful. I would definitely make this dish again, but I would
SDS GAMING
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved the unique flavor combination of the lamb and okra, and the sauce was the perfect complement. I will definitely be making this again.
Leni
[email protected]This dish was a bit too spicy for my taste, but I was able to tone it down by using less chili powder. The lamb was tender and the okra was cooked perfectly. The sauce was also very flavorful. Overall, I enjoyed this dish.
Asher Steward
[email protected]I love this recipe! The lamb and okra are cooked perfectly, and the sauce is delicious. I always serve it over rice, and it's always a hit with my family and friends.
xeren ff
[email protected]This recipe was easy to follow and the dish turned out great! The lamb was tender and the okra was cooked perfectly. The sauce was a little too sweet for my taste, but I was able to adjust it to my liking. Overall, I really enjoyed this dish.
Abdul Latif
[email protected]I'm not usually a fan of okra, but this dish changed my mind. The okra was cooked perfectly, and the sauce was so flavorful that I couldn't get enough of it. I will definitely be making this again.
Lil Miss cherub
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor combination of the lamb and okra, and the sauce was the perfect complement. I will definitely be making this again.
Abdo Hamada
[email protected]This sweet and sour lamb with okra was a delightful dish! The lamb was tender and flavorful, while the okra added a nice texture and a slightly tangy flavor. The sauce was well-balanced, with a good mix of sweet and sour. I served it over rice, and i