SWEET-AND-SOUR CHICKEN WITH GREEN BEANS
Our version of this Chinese take-out staple has all the appeal of the original, with a fraction of the fat and calories.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 13
Steps:
- Cook rice according to package instructions. Meanwhile, in a small bowl or measuring cup, whisk together cornstarch, sugar, soy sauce, and vinegar. Set aside.
- In a large skillet or wok, heat oil over high. Add chicken, bell peppers, and green beans and cook, stirring frequently, until vegetables begin to soften, about 5 minutes. Add scallions, ginger, and garlic and cook, stirring frequently, until chicken is cooked through and vegetables are tender, about 4 minutes.
- Whisk soy sauce mixture, add to skillet, and cook, stirring constantly, until sauce thickens, about 3 minutes. Remove from heat. Fluff rice with a fork. To serve, spoon chicken mixture over rice and top with peanuts if desired.
Nutrition Facts : Calories 447 g, Fiber 5 g, Protein 36 g
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Mitch Merveille
[email protected]This recipe is a great way to use up leftover chicken. I also like to add some chopped bell peppers and pineapple to the sauce.
kelli franks
[email protected]I'm not a big fan of sweet and sour chicken, but this recipe changed my mind. The sauce was perfectly balanced and the chicken was cooked to perfection.
Youssef Guirguis
[email protected]This is one of my favorite recipes. It's easy to make and always turns out great. I like to add a little extra ginger and garlic to the sauce.
Ashton Quinn
[email protected]I love the combination of sweet and sour in this dish. The chicken is perfectly cooked and the sauce is just the right consistency. I will definitely be making this again.
Hadiya Abdillahi
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was delicious. I served it over rice and it was a perfect meal.
Oshada Madumal
[email protected]I've made this dish several times and it's always been a success. It's easy to make and the ingredients are easy to find. I highly recommend it!
happy mohlala
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids love the sweet and sour sauce.
Luqman Aderibigbe
[email protected]I love the flavor of this dish. The chicken is so tender and the sauce is so flavorful. I always serve it with rice.
Sawab Khani
[email protected]This dish is always a hit at potlucks. I like to make a double batch so I can have leftovers.
Masom Wahab
[email protected]I'm new to cooking and this recipe was easy to follow. The chicken turned out great and the sauce was delicious. I will definitely be making this again.
sida Jawara
[email protected]This recipe is a great way to use up leftover chicken. I also like to add some chopped bell peppers and pineapple to the sauce.
MR Dolon
[email protected]I'm not a big fan of sweet and sour chicken, but this recipe changed my mind. The sauce was perfectly balanced and the chicken was cooked to perfection.
Eid Muhammad
[email protected]This is one of my favorite recipes. It's easy to make and always turns out great. I like to add a little extra ginger and garlic to the sauce.
Raza khan Razakhan
[email protected]I made this dish for a party and it was a huge success. Everyone loved it! I will definitely be making it again.
Aj Nonya
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was delicious. I served it over rice and it was a perfect meal.
Facecrack2k
[email protected]I love the combination of sweet and sour in this dish. The chicken is perfectly cooked and the sauce is just the right consistency. I will definitely be making this again.
chiker vincent
[email protected]I've made this dish several times now and it's always a crowd-pleaser. It's easy to make and the ingredients are easy to find. Highly recommend!
Arnold Deen
[email protected]This recipe was an absolute hit with my family! The chicken was crispy and tender, the sauce was flavorful and tangy, and the green beans added a nice crunch. Would definitely make this again.