These marinated and baked sweet and sour chicken thighs make a delicious main dish that everyone will enjoy.
Provided by andsha
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 8h50m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix pineapple juice, barbeque sauce, brown sugar, soy sauce, ginger, and garlic together in a small bowl. Reserve 1/2 cup for basting. Put remaining marinade in a resealable plastic bag with the chicken thighs; seal the bag. Turn to coat. Refrigerate, covered, for 8 hours or overnight. Flip the bag once halfway through if possible.
- Drain chicken, discarding used marinade.
- Bake in the preheated oven, uncovered, for 25 minutes, basting frequently with reserved marinade. Flip and continue to bake and baste until no longer pink in the centers and juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 190.9 calories, Carbohydrate 8.9 g, Cholesterol 70.1 mg, Fat 8.1 g, Fiber 0.1 g, Protein 19.5 g, SaturatedFat 2.2 g, Sodium 321.2 mg, Sugar 7.4 g
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Olayiwola Babatunde
[email protected]This recipe was a bit too sweet for my taste, but the chicken was cooked perfectly.
Sean Muhammad
[email protected]I'm not a big fan of sweet and sour chicken, but this recipe was really good. The chicken was crispy and juicy, and the sauce was flavorful and not too sweet. I would definitely make this again.
Long Live
[email protected]This recipe was easy to follow and the results were delicious. The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
umair 22
[email protected]This was a great recipe. I will definitely be making it again.
Kabelo Setjie
[email protected]This recipe is a winner! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Aryan Abbasi
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it!
barbie 2022
[email protected]This is my go-to recipe for sweet and sour chicken. It's easy to make and always turns out great.
jordynshereese pillay
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is delicious. I've made it several times and it's always a hit with my family and friends.
Farazhussain Hussain
[email protected]This recipe was easy to follow and the results were amazing! The chicken was tender and juicy, and the sauce was flavorful and well-balanced. I highly recommend this recipe.
Qasim Khan
[email protected]I made this recipe last night and it was delicious! The chicken was crispy on the outside and juicy on the inside. The sauce was also perfect - not too sweet and not too sour. I will definitely be making this again.
shakeel abbasi
[email protected]This recipe is a keeper! The chicken was so tender and flavorful, and the sauce was the perfect balance of sweet and sour. I served it over rice and it was a hit with everyone at the table.
Phyll Reid
[email protected]I've never made sweet and sour chicken before, but this recipe was easy to follow and turned out great. The chicken was cooked perfectly and the sauce was delicious. My kids loved it!
Dalawar Shahzad
[email protected]This sweet and sour chicken thighs recipe was a hit with my family! The chicken was crispy and juicy, and the sauce was tangy and flavorful. I will definitely be making this again.