SWEET AND SOUR CHICKEN THIGHS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet and Sour Chicken Thighs image

Delicious chicken thighs with a kick! Prepare the sauce and place the thighs in the pan ahead of time to make dish quickly when you get home. Serve with rice and veggies. Enjoy!

Provided by Nif_H

Categories     Chicken Thigh & Leg

Time 50m

Yield 10 chicken thighs, 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless skinless chicken thighs (approximately 10)
1 cup low calorie catalina salad dressing
3/4 cup whole berry cranberry sauce
2 tablespoons onion flakes
1/4 teaspoon ground pepper, freshly ground
1/2 teaspoon poultry seasoning
1/4 teaspoon chili
1/4 teaspoon cayenne pepper
1/4 teaspoon dried parsley
1/4 teaspoon celery seed

Steps:

  • Preheat oven to 350°F Spray pan with nonstick spray.
  • Unravel thighs to flatten, putting smooth side of thigh face down on cutting board. Roll up each side and place thigh, rolled sides down, in a large shallow oven-safe pan. Repeat with each thigh. You want them to be quite close together.
  • Mix together remaining ingredients and pour sauce evenly over chicken. Bake in preheated oven for 40 minutes.

Nutrition Facts : Calories 292.7, Fat 6.9, SaturatedFat 1.7, Cholesterol 141.7, Sodium 164.9, Carbohydrate 22.7, Fiber 0.9, Sugar 20.6, Protein 34

Jessica Perez
[email protected]

This recipe is a keeper! The chicken was so tender and the sauce was amazing.


Gavin Erickson
[email protected]

I love how easy this recipe is to make. I was able to put it together in about 30 minutes.


Afranalif Neso
[email protected]

I followed the recipe exactly, and the chicken turned out perfectly. It was crispy on the outside and juicy on the inside.


sahar hindi
[email protected]

This recipe is a great way to use up leftover chicken. It's also a really easy dish to make, and it's always delicious.


abraham Lagat
[email protected]

I made this recipe last night and it was a hit! The chicken was so tender and the sauce was delicious. I will definitely be making this again.


Husen Bhat
[email protected]

Awesome recipe!


Suvo arbin Shimul
[email protected]

This recipe was easy to follow and the chicken turned out great.


Md Kuwaitt
[email protected]

This was a great recipe. The chicken was moist and the sauce was flavorful.


Ali Hider
[email protected]

Great recipe! The chicken was delicious and the sauce was perfect.


MD Ahad dhala
[email protected]

This recipe is a winner! The chicken was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.


Astro Hector
[email protected]

I followed the recipe exactly, and the chicken turned out perfectly. It was crispy on the outside and juicy on the inside.


Visma Khatri
[email protected]

I love how easy this recipe is to make. I was able to put it together in about 30 minutes.


Sondra marie Rodriguez
[email protected]

This recipe is a great way to use up leftover chicken. It's also a really easy dish to make, and it's always delicious.


Michael Sweeney
[email protected]

I've made this recipe several times now, and it's always a crowd-pleaser. The sauce is so flavorful and the chicken is always cooked perfectly.


Faysal Yusuf
[email protected]

This recipe was a hit with my family! The chicken was tender and juicy, and the sauce was the perfect balance of sweet and sour.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #easy     #chicken     #inexpensive     #meat     #chicken-thighs-legs     #3-steps-or-less