SWEET AND SOUR CHICKEN TENDERS
This super-easy sweet and sour dish is quick to make and served with white rice.
Provided by Dawn Schultz
Categories Main Dish Recipes Chicken Sweet and Sour Chicken Recipes
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Pour cornstarch and garlic salt into a large resealable bag.
- Dip chicken pieces in beaten egg. Remove and drop chicken into cornstarch mixture and seal the bag.
- Shake the chicken in the bag until all pieces are fully coated.
- Heat vegetable oil in a skillet over medium heat. Cook and stir chicken in heated oil until browned, about 5 minutes.
- Stir vinegar, sugar, chicken broth, ketchup, soy sauce, and salt together in a bowl.
- Arrange the browned chicken in a baking dish; pour the vinegar mixture over the chicken.
- Bake in preheated oven until chicken is no longer pink in the center and juices run clear, about 40 minutes.
Nutrition Facts : Calories 382.1 calories, Carbohydrate 44.3 g, Cholesterol 125 mg, Fat 8 g, Fiber 0.2 g, Protein 30.8 g, SaturatedFat 1.9 g, Sodium 1575.5 mg, Sugar 28.7 g
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Kajal shrestha
[email protected]This recipe is a keeper!
Dastgeer Mughal M Atiq
[email protected]I love that this recipe uses fresh ingredients.
lovy sandhu
[email protected]This recipe is a great way to change up your usual chicken dinner routine.
Mary Robinson
[email protected]I'm not sure what I did wrong, but my chicken tenders didn't turn out crispy.
Scott bliss
[email protected]This recipe is a bit time-consuming, but it's worth it.
Sagor Rohman
[email protected]The chicken tenders were a little dry, but the sauce was delicious.
mdmerazul 2096
[email protected]I've tried other sweet and sour chicken recipes, but this one is by far the best.
Ayam Aziz
[email protected]This is one of my favorite recipes to make for dinner.
Limpo Sakala
[email protected]I would definitely recommend this recipe to others.
Ajman Ali Khattak
[email protected]This recipe is easy to follow and the results are delicious.
Jallad pubg
[email protected]I'm not a big fan of sweet and sour sauce, but I really enjoyed this recipe.
Adesola Abdullah
[email protected]This recipe is a great way to get kids to eat their vegetables.
Jimmy Lucious
[email protected]The sauce was a little too thick for my liking, but I was able to thin it out with some water.
Hojrot Pk
[email protected]I've made this recipe several times and it always turns out great.
Sabrina Campos
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the chicken tenders.
Earla Head
[email protected]This recipe is a great way to use up leftover chicken.
Qeerroo Qorataa Senna 11
[email protected]The chicken tenders were a little too sweet for my taste, but my kids loved them!
Ngoak Matsapola
[email protected]I love that this recipe uses simple ingredients that I already had on hand.
Nya Bogan
[email protected]This recipe was a hit with my family! The chicken tenders were crispy and flavorful, and the sauce was the perfect balance of sweet and sour.